Oct/Nov 2016 Fat Loss and Motivation

[Hanger]

Before I get this started, big thank you and shout out to Spradish for her work the past few months on keeping this going and ensuring we all had a place to check into and support one another.

Sign up for the Oct/Nov 2016 fat loss and motivation thread is open now to anybody, returning or brand new.

Thread Instructions
Post your start and goal weights in this thread.
PM me your start and goal weights.

I'll enter your name and stats into this spreadsheet that wont LINK LOL https://docs.google.com/spreadsheets...it?usp=sharing


Each Friday, starting October 7, PM me your weight in pounds as of that day. List the week # or date in the subject, along with your weight. Example: Week 6 - 193 lbs
If you post your weigh-ins in the thread rather than PMing me, chances are I won't get around to putting them in the spreadsheet.

Weigh-In Weeks and Dates

Week 0 - Start Weight - anytime prior to October 7
Week 1 - Oct 7
Week 2 - Oct 14
Week 3 - Oct 21
Week 4 - Oct 28
Week 5 - Nov 4
Week 6 - Nov 11
Week 7 - Nov 18
Week 8 - Nov 25
Week 9 - Dec 2

[Pungiish]

Before I get this started, big thank you and shout out to Spradish for her work the past few months on keeping this going and ensuring we all had a place to check into and support one another.

Sign up for the Oct/Nov 2016 fat loss and motivation thread is open now to anybody, returning or brand new.

Thread Instructions
Post your start and goal weights in this thread.
PM me your start and goal weights.

I'll enter your name and stats into this spreadsheet that wont LINK LOL https://docs.google.com/spreadsheets...it?usp=sharing


Each Friday, starting October 7, PM me your weight in pounds as of that day. List the week # or date in the subject, along with your weight. Example: Week 6 - 193 lbs
If you post your weigh-ins in the thread rather than PMing me, chances are I won't get around to putting them in the spreadsheet.

Weigh-In Weeks and Dates

Week 0 - Start Weight - anytime prior to October 7
Week 1 - Oct 7
Week 2 - Oct 14
Week 3 - Oct 21
Week 4 - Oct 28
Week 5 - Nov 4
Week 6 - Nov 11
Week 7 - Nov 18
Week 8 - Nov 25
Week 9 - Dec 2

noiceee!
Start weight: 132lbs
Goal weight: 128lbs

[BigZim91]

Start Weight: 261
Goal Weight: 250

Hopefully this will help keep me honest while I'm on my vacation in November!

[royalmike]

Good one Hanger yea I am in, maybe my last for a while as next will be bulking.

[Striation]

In. Thanks, Hanger! Will weigh in later.

[vanillabn]

I'm SO in on this thread I'll weigh in later this week... I just missed the previous one so I'm looking forward to being part of this.

[Van4stan91]

In
Start Weight : 205
Goal Weight: 185

[Pandacon]

Week 0 - 304.6

Goal - 288.6

Really, I don't I like setting a goal, I'm just trying to get on the path of losing 2 lbs. a week without really thinking of any sort of long time-frame. But either way I'm going to keep going, and I'm looking forward to getting under 300 lbs again.

[cerigitts]

May jump in, haven't deceived yet !! Will see come October 7th what mood i'm in !!

[Xenuprime]

oh, I am totally in!! Thank you for doing this Hanger, abd a huge thanks to Spradish for all the work she has done for us in the last threads. I will weigh in and decide my new goal on Friday.

[Maithly16]

Thanks Hanger for this! I'll weigh in later this week.

[bmcdonaldjr]

I'll message you on Friday when I do my final weigh in for the Aug/Sep one.

I'll set my goal for this one at 205

[Mordecai99]

SW - May 30 - 278
CW - 260
GW - 240 (for now)

[tannerkn]

I am in on this one! Hoping to reach my final goal by the end of it. I will add it later this week with the last weigh in of the old thread. Thanks for all your work to you and spradish!

[Psylas]

In, back on the grind. Had too much fun over the summer.

Starting 250
Goal: 230

[bmark0610]

This is my first time trying to take part in one of these but I think the motivation would be great!

So far I've lost over 100lbs, why not continue, right?

Starting - 198lbs
Goal - 180lbs

[vanillabn]

Should our goal weight be our ultimate goal, or just what we want to get to in the next 2 months?

[MadcatDJ]

I'm keen to join in on this, I have been lacking a bit of motivation lately thanks to work and life, I can be a bit of a stress eater

[MilkyQuaver]

Should our goal weight be our ultimate goal, or just what we want to get to in the next 2 months?

Your goal should be what you want to lose within the thread time frame.

However though feel free to add your over all goals if you want to discuss or advice on them!

Ill join in this one only have a few lbs left to lose then ill be summer ready... oh wait i miss timed that a bit.

wont need the full 2 months though 4 weeks max is my target so you dont have to add me onto the spreadsheet ill just check in for time to time on the thread.

[mr47930]

Im in again!

Ill provide my start weight after the completion of the Aug-Sept weight loss thread. So far I'm down 14lbs from that challenge and 38lbs from my heaviest.

My goal weight will depend on my start weight obviously but it will most likely be around ~205lbs which is insane to me. I haven't been that weight since high school.

[bmark0610]

Your goal should be what you want to lose within the thread time frame.

However though feel free to add your over all goals if you want to discuss or advice on them!

Woops, I wrote my ultimate goal of 180. I'm not sure if it's possible to achieve it in the time frame provided, but I can sure as hell try!

[DatLurker]

You know I'll be jumping in on this on the 1st.
Possibly my last fat loss thread - then on to bulking

[beerbelly]

I would like to join too! I entered the August/September contest and found it extremely helpful to be held accountable. My weight creeped up 6 pounds in September, but I finally have it back down below my starting point. Having to track it each week really helps.

Starting weight: 250 pounds
Goal weight: 235 pounds

Thanks for setting this up and good luck to everyone!

[BigZim91]

anybody know if there's a minimum post limit before you can send PMs? tried to PM hanger and I'm not showing anything in my sent folder

[spradish]

anybody know if there's a minimum post limit before you can send PMs? tried to PM hanger and I'm not showing anything in my sent folder

I think you have to click something to say you want to keep a copy in your Sent folder.

[vanillabn]

Your goal should be what you want to lose within the thread time frame.

However though feel free to add your over all goals if you want to discuss or advice on them!

Sounds good, thanks!

[LOU A VILLE]

I'm in, I'll have my starting weight Friday.

[BigZim91]

I think you have to click something to say you want to keep a copy in your Sent folder.

awesome thanks spradish

[Lyesmith]

I had to create this account just to post on this thread. Hopefully that will get me motivated.
I'm gonna post my weight tomorrow

[Fuzzley]

I'll jump in on this again, I'm gonna skip the pm's though and just post in the thread as I don't mind not being on the spreadsheet.

Start: 164.6 lb's
Target: 154 lb's

Pretty conservative but I'm not sure I want to go lower than that just yet.