Boo looking jacked.
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12-21-2017, 10:27 PM #5131
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12-22-2017, 08:13 AM #5132
- Join Date: Dec 2008
- Location: Los Angeles, CA United States
- Posts: 14,054
- Rep Power: 144175
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12-22-2017, 08:26 AM #5133
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12-22-2017, 08:40 AM #5134
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12-23-2017, 05:20 AM #5135
happy holidays folks!
https://i.imgur.com/yH25jLZ.gifvYou can't get much done in life if you only work on the days when you feel good.
� Jerry West �
How to Upgrade Your Life: A Primer On Diet And Fitness
https://guavarilla.wordpress.com/fitness-guide/
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12-23-2017, 09:47 AM #5136
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12-23-2017, 11:36 AM #5137
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12-23-2017, 12:05 PM #5138
- Join Date: Dec 2008
- Location: Los Angeles, CA United States
- Posts: 14,054
- Rep Power: 144175
hi!
Yes busy as well, enjoying my first AZ winter, going to be 78 degrees here for Christmas so I cant complain
Shorts FTW
Switched up my avi as I bulked up a bit this year, was a little over 2 lbs/month but Im cool with what I see in the mirror vs. numbers
Best Holidays to you and your familyNASM CPT
IG: jeff.galanzzi
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RIP my friend D4K
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12-23-2017, 08:03 PM #5139
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12-24-2017, 09:54 AM #5140
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12-27-2017, 04:39 PM #5141- Your mindset influences your outcome. It's time to take out phrases like "I can't" or "I don't have time" and replace them with phrases like "I will make the time" and "I will keep working at it until I find a way that works." Success starts with the right mindset and believing in yourself and your dreams.
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12-27-2017, 04:44 PM #5142
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12-27-2017, 08:44 PM #5143
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01-01-2018, 08:51 PM #5144
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,214
- Rep Power: 451500
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01-02-2018, 08:54 AM #5145
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01-02-2018, 09:01 AM #5146
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01-02-2018, 09:07 AM #5147
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,214
- Rep Power: 451500
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01-04-2018, 10:45 PM #5148
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01-05-2018, 03:24 PM #5149
- Join Date: Apr 2013
- Location: Kansas, United States
- Age: 40
- Posts: 22,368
- Rep Power: 97617
zup guys. been busy AF with the holidays and being short staffed (as usual).
I see Boo is looking swole; do you like being big or being shredded more?
also is Necon married to Barb and has he moved to the States yet?Domicron's Basement Gym and Fun House
http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
▪█─────█▪ Equipment Crew #60
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01-05-2018, 03:33 PM #5150
- Join Date: Dec 2008
- Location: Los Angeles, CA United States
- Posts: 14,054
- Rep Power: 144175
Long time, good to see you post, they are dropping like flies here lol
Took like a month to go to page 188 !
I like being bigger better (food!) cause that shredded look is very short lived, very hard to maintain for long but I did keep it a while
Dont think Team Bacon married yetNASM CPT
IG: jeff.galanzzi
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RIP my friend D4K
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01-07-2018, 11:19 AM #5151
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01-07-2018, 11:49 AM #5152
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01-07-2018, 12:11 PM #5153
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01-07-2018, 01:17 PM #5154
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01-07-2018, 01:37 PM #5155
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01-07-2018, 03:16 PM #5156
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01-07-2018, 03:40 PM #5157
- Join Date: Dec 2008
- Location: Los Angeles, CA United States
- Posts: 14,054
- Rep Power: 144175
Sorry I missed this but replying now !
Im sure you're missing him but before long you'll be together again
I'm doing well, thnx, loving this first winter on AZ, it's been very warm 80 daily, ain't complaining..!
Did use ac in apartment today to cool it down some
Making friends at the gym but they are all children like 20-25 heheNASM CPT
IG: jeff.galanzzi
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RIP my friend D4K
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01-24-2018, 09:38 AM #5158
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01-24-2018, 09:46 AM #5159
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01-24-2018, 02:17 PM #5160
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