Benched 215, DL 245.
She seemed like a pretty jovial person, so I assumed a little hearted comment would have been harmless. Most adults and people that are secure with themselves would have just simply smiled or ignored it. I assumed she would have been one of those types, because I was aware that she did not need my help, hence the light hearted nature of it. I said it will tone to indicate that.
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10-12-2016, 10:47 PM #721One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
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10-12-2016, 10:58 PM #722
- Join Date: Jan 2011
- Location: SARAJEVO, Sarajevo, Bosnia and Herzegowina
- Age: 29
- Posts: 29,466
- Rep Power: 273869
well, there's nothing more annoying than someone who you don't train with shouting tips WHILE you're setting-up, it's something I had to learn to ignore over the course of years, I'd be all fuked up by now if I didn't ignore all comments from bystanders. At least wait until she's done with her set, then ask her if she's aware of what she's doing, because more often than not they'll have a good reason for whatever is looking weird to you; and if they're not, you're at a better position to give helpful advice rather than shouting orders while she's setting up and literally already thinking about multiple cues.
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10-13-2016, 02:08 AM #723
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10-15-2016, 01:31 PM #724
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10-15-2016, 01:47 PM #725
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10-15-2016, 01:50 PM #726
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10-15-2016, 02:32 PM #727
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10-15-2016, 02:51 PM #728
She must have a legit 2" rom....females and their flexibility
Tbh you hit the 3 muscle exercises that matter
So on my dad's property we've got 3 mid sized black bears...looks like two females and a larger male. Don't want to let my doge run around anymore....kinda chatty m8Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
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10-15-2016, 08:20 PM #729
200lbs is around her max. This chic is 4'8" or 4'10". Yes, her ROM is, literally, only a couple inches, and that's if she uses a medium grip. Said her WC bench was broken in NASA fed. Didn't check on her. Also said she was trying to get in to the USAPL.
Biggest bench I have seen her perform so far was 185, but I swear she claimed to have gotten 215lbs.
She went on and on about how women are hateful and nasty in PLing when I first met her. That more women should be humble and lift up other female lifters. THen she started bashing another woman, saying she was on var etc and she needs to be kicked out. She had no proof, just **** talking. The fuarkin hypocrisy.
So I didn't mention earlier, we joked about how people over extend their hips when deadlifting etc. This is one reason why I made the hip comment. Thought it would be jovial with her. She went off for, literally, 5 mins. She couldn't stop following me around to rip on me and how I was nothing, she was everything, and then went on to say how I was creating a hostile workout environment for her. Seriously? You're following me around, bitching, insulting me, and I am the one creating the hostile environment. I just bert stared her for almost the entire time. Finally said "ok, ok, I'm sorry. You're strong as fuark, we all know it. How about a piece of that humble pie now?"One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
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10-15-2016, 08:23 PM #730
On another note, my diet went stale. I lost my motivation to hit 250g protein every day. I am at around 185g these days. Carbs are way up. Getting around 2800-3000 cals per day, which is more than I want, but with the lack of protein, I am a little worried the lack of calories will also cause some strength and muscle loss.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
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10-17-2016, 05:04 AM #731
Planning on doing another PL meet in march. It's like 5 minutes from home so why not?
Will likely try to compete at 165, but I may end up lighter or heavier depending on how everything goes.
Would be nice to beat my total lel.
My lifts are definitely down but not too much, and 5 months is plenty of time to surpass what I did before.Everyone can talk chit on the internet until they encounter a 6'7 framed Dorian Yates barndoor boeing747 turtle back freak of nature who drives over 200+ on the autobahn
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10-17-2016, 05:58 AM #732
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10-17-2016, 06:46 AM #733
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10-17-2016, 05:14 PM #734
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10-17-2016, 05:52 PM #735
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10-17-2016, 06:30 PM #736
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10-18-2016, 08:12 AM #737
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10-18-2016, 11:00 AM #738
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10-18-2016, 01:31 PM #739
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10-18-2016, 01:50 PM #740
Back on track for me too. Decided to do a minimalistic beginner "powerbuilding" routine since my goal now is increasing lifts.
Loved it and i feel the pump even tho i only did bench, Bor, squats and chinups. Feels amazing bros, also had to clean the bar for squars and almost broke my back and then when i had to drop it from my back the whole ****ty dorm gym shook. Felt like a tremor lol.
Stopped counting my calories because i was in a circle of binging, getting back to 132lbs and binging again. Now i'll just eat, lift, sleep, study and party occasionally. Going to make it.
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10-19-2016, 01:03 PM #741
Well I ended up making it all the way down to 202lbs the day before the show, 205 at weigh ins which was 2 under the minimum. Ended up getting First in my height class and 2nd overall, making me nationally qualified. All I need to do is place 1st or 2nd in mhy height at a national show now to get an ifbb pro card, Ive almost made it boyos! Here is a pic dump of the shreds.
**worthless college major crew**
*Always picks 4 Crew*
**HTC**
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10-19-2016, 01:47 PM #742
On spread or I would have repped you. You look fantastic!
Nationals are pretty insane. Pepper your angus, but don't give up!!One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
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10-19-2016, 01:58 PM #743
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10-19-2016, 06:34 PM #744
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10-19-2016, 06:57 PM #745
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10-20-2016, 03:51 AM #746
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10-20-2016, 07:07 AM #747
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10-20-2016, 07:12 AM #748
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10-20-2016, 09:07 PM #749
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10-20-2016, 09:59 PM #750
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