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  1. 08-04-2016, 03:18 AM #1
    angelina154
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    weight lifting basics?

    Does anyone have a routine that has worked for them?
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  2. 08-04-2016, 09:35 AM #2
    Soccerlift
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    stronglifts 5X5
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  3. 08-04-2016, 09:49 AM #3
    lucia316
    Cybergenics...it's bomb! lucia316's Avatar
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    Sort of depends on your goals.
    "I'm pretty sure your wrong, but care to elaborate..."

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