transformation

idreamofnumber1 · 03-05-2007, 06:03 PM

http://forum.bodybuilding.com/attach...2&d=1140445884
before

http://forum.bodybuilding.com/attach...0&d=1155592403
after

these are like 2 years apart the newest pic is of of me 6 months ago

Sanj- · 03-05-2007, 06:08 PM

impressive, keep at it. ill be your weight in 3 months @ 6%, stay on the edge of ur set ;P

keep training hard. good luck

Maximus_Stats · 03-05-2007, 06:10 PM

Nice one dude, def an tell a world of a difference, especially in the arms/chest. Ur traps were hyooge from the start. How much weight have u gained?

idreamofnumber1 · 03-05-2007, 06:11 PM

from those 2 pics id say about 25 lbs prolly dropped alittle bodyfat also cuz my abs look way better in teh second pic

idreamofnumber1 · 03-05-2007, 06:15 PM

Quote:

Originally Posted by idreamofnumber1

from those 2 pics id say about 25 lbs prolly dropped alittle bodyfat also cuz my abs look way better in teh second pic

oh yah and about the traps i know they were like overpowering the rest of my muscles

mc21 · 03-05-2007, 06:18 PM

wow great job nice change.. impressive traps haha those are huge

idreamofnumber1 · 03-09-2007, 12:58 PM

heres 2 pics from yesterday

SuperMax07 · 03-09-2007, 01:05 PM

Looking good, bro! (no homo)

idreamofnumber1 · 08-31-2007, 05:41 PM

jus though id bring thsi thread back with recnet pics

Tank94 · 08-31-2007, 05:52 PM

Nice transformation bud ! Keep up the good work.

Konflict · 08-31-2007, 06:20 PM

nicness duke, how much did u weight in the first pic

idreamofnumber1 · 08-31-2007, 06:21 PM

bout 150

distinkt · 08-31-2007, 06:27 PM

Looks like you put on some body fat recently.

Looks like you got bigger too, though.

BangBrahs · 08-31-2007, 06:42 PM

Whoa!! Great Transformation! You look huge in your avatar.

idreamofnumber1 · 08-31-2007, 08:27 PM

bump

thierryvoomhenr · 08-31-2007, 08:57 PM

ur traps look good !!!

u luk pretty neat mate keep up the good work

Hartley110 · 08-31-2007, 09:00 PM

That is some very good progress. Is there a way to make your inside chest closer together, like the inside of them closer to eachother? Or is that how genetically how the muscle is placed?

idreamofnumber1 · 08-31-2007, 09:18 PM

it just happens over time yu hafta get ur chest bigger and work every part of it

thierryvoomhenr · 08-31-2007, 09:20 PM

ye it seems every teens chest develops slower than back traps etc i dnt think ive ever seen a really quick development on chest

idreamofnumber1 · 08-31-2007, 09:30 PM

yeah chest is def a hard muscle to devolope unless yu gentically have it i think i rate it rigght behind calves

Hugh Jass · 08-31-2007, 09:34 PM

Yeah I'm wondering the same thing as hartley. I know I have a gap that's between my chest that is larger than most people, people with muscle or without. I know it'll still be there when I'm bigger.
You have a bit of it too. I'm asking others is there a way to rid of it, or is it mostly just genetics?

thierryvoomhenr · 08-31-2007, 09:35 PM

yer deffo before i even worked out im like u my shoulders are pretty huge although from the pics my arms look small my arms are 16 inch ill ave 2 tek a foto my chest is lackin behind everything

Hugh Jass · 09-01-2007, 01:32 AM

Quote:

Originally Posted by Hugh Jass

Yeah I'm wondering the same thing as hartley. I know I have a gap that's between my chest that is larger than most people, people with muscle or without. I know it'll still be there when I'm bigger.
You have a bit of it too. I'm asking others is there a way to rid of it, or is it mostly just genetics?

Can any one answer this?

iam fuzz · 09-01-2007, 01:38 AM

Quote:

Originally Posted by Hugh Jass

Can any one answer this?

The gap... Thats where there is NO muscle. No one has muscle there.

TO the OP. GREAT JOB. Keep up the good work. Start hitting the incline bench more, would be my only critique right now. I know what youre saying by the chest being a hard muscle to develop. Im with you 100% on that. A strong pec minor will make that chest look 20x better in my opinion.

Once again... GREAT JOB

-fuzz

Hugh Jass · 09-01-2007, 01:42 AM

Quote:

Originally Posted by iam fuzz

The gap... Thats where there is NO muscle. No one has muscle there.

TO the OP. GREAT JOB. Keep up the good work. Start hitting the incline bench more, would be my only critique right now. I know what youre saying by the chest being a hard muscle to develop. Im with you 100% on that. A strong pec minor will make that chest look 20x better in my opinion.

Once again... GREAT JOB

-fuzz

Yes. I know. That's not what I'm asking. Is there anyway possible for people that have a wider one to work on closing that area. Or just to make it not as prominent for someone with a larger gap

iam fuzz · 09-01-2007, 01:48 AM

Quote:

Originally Posted by Hugh Jass

Yes. I know. That's not what I'm asking. Is there anyway possible for people that have a wider one to work on closing that area. Or just to make it not as prominent for someone with a larger gap

Not really. Keep adding mass and eventually youll develop an impressive inner chest as well. If youre anything like me, the inner chest is the last place that is filling up, but it is slowly. Get a huge chest and no one will notice the gap because itll look small in comparison.

-fuzz

Hugh Jass · 09-01-2007, 10:12 AM

Quote:

Originally Posted by iam fuzz

Not really. Keep adding mass and eventually youll develop an impressive inner chest as well. If youre anything like me, the inner chest is the last place that is filling up, but it is slowly. Get a huge chest and no one will notice the gap because itll look small in comparison.

-fuzz

Thanks!

idreamofnumber1 · 09-01-2007, 04:45 PM

this was today

Hartley110 · 09-01-2007, 04:46 PM

Quote:

Originally Posted by idreamofnumber1

this was today

405lbs? cool