How to get skin of the gods (GTFIH for GOAT skincare routine)

[NattyAsFuk]

acne scarring crew checking in

Something that may or may not be legal in your country (mods pls delete if not allowed) is a popular pigment-boosting peptide which i have found yielded phenomenal results for overall complexion and skin improvement

Besides that i am 22 and have the skin of a much older man, wrinkles all over my forehead cheeks and nose. Dark circles around my eyes and hyperpigmentation (dark spots) on my lower lip. But idgaf i have learnt to embrace it.

[Lolip0p]

Skip all that and just use Extra Virgin Coconut Oil everyday. Twice a month use indian healing clay with EV Apple Cidar

[Maxamanius]

secret aztec with vinegar crew checking in

[jmanrob]

I use jack blacks facial wash, and moisturizer. Also cold showers everyday crew.

[Lawlstud]

You're skin 100% looks like the average persons.

Skin care regiments always make me lol, aren't they shown mostly to be ineffective and diet matters more than anything else?

[jmanrob]

secret aztec with vinegar crew checking in

Good results using this?

[goodcupcakes]

I'll try like 1 or 2 of those things. Witch Hazel and throwing acid in my face and see if they do anything.

[BeastlyChange]

CeraVe Hydrating Cleanser AM / PM
CeraVe AM Moisturizer
CeraVe PM Moisturizer

That's all I use, not trying to go into that full blown of a regimen, but what do you suggest to further my glow? The vitamin c serum? I've heard good things about that..

[Insanity_SC]

You're skin 100% looks like the average persons.

Skin care regiments always make me lol, aren't they shown mostly to be ineffective and diet matters more than anything else?

no there are clinical studies on the main things like Vit c, retinoids, hyalauronic acid, and obviously sun protection. pretty large differences actually.

Diet might be more significant but that should be under control too. Vit C and Retin-a have well documented effects.

[Krunk Fu]

Here's my tip:

- Don't take long hot showers
- Don't wash the face - unless you have to
- Moisiturize daily

das it mane... glowing skin checking in. Too much product fuks up how your faces oils n chit.

[jmanrob]

Here's my tip:

- Don't take long hot showers
- Don't wash the face - unless you have to
- Moisiturize daily

das it mane... glowing skin checking in. Too much product fuks up how your faces oils n chit.

I agree with 1st and last, but why not wash your face lol?

[AmeriSwissBro]

Guys I have mentioned this before, but the key to quality skin is vitamin C. Lots and lots of it. Lysine too. Both make collagen which is what skin is made out of. Humans are one of only 3 animals in the world that do not make vit C in their bodies. Most animals make from 5-15 grams PER DAY. We are lucky if we consume 150 mgs per day.

As such we suffer from all kinds of issues that most animals do not. Heart disease. Cancer. Immunity issues. Skin issues. Mostly because of this lack of vitamin C, our cells are in a constant state of low grade scurvy. This causes massive inflammation in our bodies and that is bad.

My twin brother had heart disease (heart attack, stents, 3 blockages in arteries) and it was completely reversed by a regiment of 15-20 grams of C per day, and about 8 grams of lysine and proline....amino acids. There is NO OTHER DRUG or therapy in the world that can presently do that. I started this 4 years ago and and have not been sick one day since, and my skin is amazing. Cannot recommend enough.

I get about 10 grams a day in pill asorbic acid C form, and the other 5-8 in the pre workouts and BCAA mix at www.c-fitlife.com. 3 grams in each dose.

[Dubs740]

In for later

[LurkoLantern]

You're skin 100% looks like the average persons.

Skin care regiments always make me lol, aren't they shown mostly to be ineffective and diet matters more than anything else?

Well....I guess that's progress. I went from having disastrous skin to achieving at least avg skin. Onward and upwards


Also, I didn't mention but every few weeks I'll do one of those aztec clay + apple cider vinegar setups. Just once in awhile.

[belleosent]

Excellent post OP.

I 3rd the comment of African Shea Butter. This will have your skin so baby soft and smooth and young

Vitamin C is GOAT. Right now I use Ole Hendrickson's Truth Serum. l

Chemical Exfoliants -Daily use of Sunday Riley's Good Genes and Luna Oil. Luna has retinol overnight, doesn't irritate the skin as much. You use that and you put Good Genes which is a lactic acid treatment you can used every day. If you has senstive skin you don't use it every day but the stuff evens out your skin, softens, makes the texture of your skin nice and supple look

Daily SPF and Moisturizer Josie Maran. 100% Argan Oil hnnnnng.

Of course you drink lots of water, healthy fats, and always use that damn spf!

Fresh face soft skin
You get used to the routines and its so worth it

Oh yeah, this isn't cheap.
eta: when your man's a cheeky kunt who says none of this matter but applies $90 face oil liberally and has goat hair gleaming with you hair products

[newbuck]

I don't have acne but I do have small bumps on my arms, do you know anyway to get rid of them (not acne)

[LurkoLantern]

Excellent post OP.

I 3rd the comment of African Shea Butter. This will have your skin so baby soft and smooth and young

Vitamin C is GOAT. Right now I use Ole Hendrickson's Truth Serum. l

Chemical Exfoliants -Daily use of Sunday Riley's Good Genes and Luna Oil. Luna has retinol overnight, doesn't irritate the skin as much. You use that and you put Good Genes which is a lactic acid treatment you can used every day. If you has senstive skin you don't use it every day but the stuff evens out your skin, softens, makes the texture of your skin nice and supple look

Daily SPF and Moisturizer Josie Maran. 100% Argan Oil hnnnnng.

Of course you drink lots of water, healthy fats, and always use that damn spf!

Fresh face soft skin
You get used to the routines and its so worth it

Oh yeah, this isn't cheap.
eta: when your man's a cheeky kunt who says none of this matter but applies $90 face oil liberally and has goat hair gleaming with you hair products

Ok I'ma look into this shae butter thing

[ho_124]

How do you incorporate acne treatment into this? My skin is clear of acne, but if I stop applying my benzol peroxide gel twice a day, my acne comes back pretty aggressively.

[LurkoLantern]

How do you incorporate acne treatment into this? My skin is clear of acne, but if I stop applying my benzol peroxide gel twice a day, my acne comes back pretty aggressively.

The two chemical exfolients (particularly the BHA) will take care of your acne. Also the Vitamin C is help calm your skin of inflammation and help prevent pimples as well.

[impossible12]

Must suck to have ****ty skin genetics/10

Still glowing just like I was in my teens srs

[Luc1fer]

Jesus fcukin christ, no wonder women are so turned off these days by men in the dating pool.

[MrSweatsAlot]

I used to get painful acne bumps especially around my nose and chin area. Here's what I do and now I have smooth, flawless skin.

- Drink plenty of fluids, mostly water and green tea and no soda whatsoever

- Moisturise daily, sometimes twice daily because I have one for morning and one for night.

- Avoid greasy food, and limit dairy intake. Srs, excessive milk and cheese consumption when I was "bulking" ruined my skin and caused drastic acne breakouts on my face. Cutting down to almost no dairy works like magic.

- Workout heaps. For some reason, it seems to help

[ThatOneLurker]

Guys I have mentioned this before, but the key to quality skin is vitamin C. Lots and lots of it. Lysine too. Both make collagen which is what skin is made out of. Humans are one of only 3 animals in the world that do not make vit C in their bodies. Most animals make from 5-15 grams PER DAY. We are lucky if we consume 150 mgs per day.

As such we suffer from all kinds of issues that most animals do not. Heart disease. Cancer. Immunity issues. Skin issues. Mostly because of this lack of vitamin C, our cells are in a constant state of low grade scurvy. This causes massive inflammation in our bodies and that is bad.

My twin brother had heart disease (heart attack, stents, 3 blockages in arteries) and it was completely reversed by a regiment of 15-20 grams of C per day, and about 8 grams of lysine and proline....amino acids. There is NO OTHER DRUG or therapy in the world that can presently do that. I started this 4 years ago and and have not been sick one day since, and my skin is amazing. Cannot recommend enough.

I get about 10 grams a day in pill asorbic acid C form, and the other 5-8 in the pre workouts and BCAA mix at www.c-fitlife.com. 3 grams in each dose.

15-18g of Vitamin C per day?


Is there any research source supporting this music vit C intake?

[OaklandCali]

It's just genetics. If you're ugly you're ugly. Be better in your next life.

[LurkoLantern]

15-18g of Vitamin C per day?


Is there any research source supporting this music vit C intake?

I can do at most 5g - and that can give me digestion issues

[axiom15]

Fkn lmao @ skincels

[Hardlifter9]

If you want top quality sh*t that hits you in a week... has vitamin C + other stuff you need to get dat glow and get rid of lines etc and acne scars!!!! Worst thing about acne is the scars...

http://www.prosmetica.com/shop/clini...nhancing-serum

Acne... face or body - http://www.prosmetica.com/shop/natur...iminator-cream


And if you use aztec, I tried too. Caused some breakouts at random... but their stuff seemed legit. Zero acne on face or shoulders since using basically. http://www.prosmetica.com/shop/bentonite-clay-mask

[mike8190]

Some people have good genes and don't have to worry about this. Most people with acne problems/breakouts and just crappy skin tho, this won't do **** if they're diet is crap. The most important thing is to address diet first and make sure you're drinking lots of water. If your body is toxic its gonna detox itself thru the pores of your skin and besides hormones, where else do you think these breakouts come from? Starts from within the body. if your diet is ****, you don't drink enough water, and/or you have crappy genes or a poor detoxer etc, addressing the oil on the skin and neglecting where it comes from won't do much. You're just dressing the symptom.

Oh and african black soap, aloe vera juice, alcohol free witch hazel and an occasional mask are all I need

[yondy12]

If you want top quality sh*t that hits you in a week... has vitamin C + other stuff you need to get dat glow and get rid of lines etc and acne scars!!!! Worst thing about acne is the scars...

http://www.prosmetica.com/shop/clini...nhancing-serum

Acne... face or body - http://www.prosmetica.com/shop/natur...iminator-cream


And if you use aztec, I tried too. Caused some breakouts at random... but their stuff seemed legit. Zero acne on face or shoulders since using basically. http://www.prosmetica.com/shop/bentonite-clay-mask

How do you apply that first product? Just drip it on your face after you cleanse it?

[LurkoLantern]

Some people have good genes and don't have to worry about this. Most people with acne problems/breakouts and just crappy skin tho, this won't do **** if they're diet is crap. The most important thing is to address diet first and make sure you're drinking lots of water. If your body is toxic its gonna detox itself thru the pores of your skin and besides hormones, where else do you think these breakouts come from? Starts from within the body. if your diet is ****, you don't drink enough water, and/or you have crappy genes or a poor detoxer etc, addressing the oil on the skin and neglecting where it comes from won't do much. You're just dressing the symptom.

Oh and african black soap, aloe vera juice, alcohol free witch hazel and an occasional mask are all I need

Aware me of African black soap - I've seen it on amazon but haven't done any research