ALPHA CUTS Giveaway! + FREE T-SHIRT!

[AlphaProExpert]

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Here is a quick and easy giveaway for our acclaimed pre-cardio supplement ALPHA CUTS�!

What is your most "unusual" form of cardiovascular training? Go crazy. Creativity will be rewarded with a full 30 days supply of ALPHA CUTS� and a FREE Alpha Pro Nutrition T-SHIRT!

Winners must post their winnings somewhere in the forums and give a quick store review. Past winners of giveaways ok. Must have 50 posts to post photos. We can ship to US addresses only but contest is open to the whole Bodybuilding.com family worldwide.

Read all the info on the ALPHA CUTS� formula on http://www.bodybuilding.com/store/al...-nutrition.htm

What is getting you cut this summer??

[vapedup247]

.




Here is a quick and easy giveaway for our acclaimed pre-cardio supplement ALPHA CUTS�!

What is your most "unusual" form of cardiovascular training? Go crazy. Creativity will be rewarded with a full 30 days supply of ALPHA CUTS� and a FREE Alpha Pro Nutrition T-SHIRT!

Winners must post their winnings somewhere in the forums and give a quick store review. Past winners of giveaways ok. Must have 50 posts to post photos. We can ship to US addresses only but contest is open to the whole Bodybuilding.com family worldwide.

Read all the info on the ALPHA CUTS� formula on http://www.bodybuilding.com/store/al...-nutrition.htm

What is getting you cut this summer??

In, I need new swag!!
My most unusual type of cardio is running the stairs(basement-2nd floor) inside of my house with my 60lb weighted vest. However my main type of cardio is hiking, I live around some of the best hiking trails in West Virginia.

[rjpomp]

Great giveaway Alpha Cuts is awesome! Best sweat I've had is with this stuff. In for support but I wish I got a t shirt when I won! 😀

[cory2731]

i dont like my Cardio to be lonely and its DEFINITELY better with a friend!

this might not be the most "unusual" form of Cardio but it sure is the most fun and just like in this Promo...high degrees of Creativity will be rewarded!!

thanks for a great promo....i can really use both the the Alpha Cuts AND the T-shirt!

[AlphaProExpert]

oh my

[ultracrepidaria]

For cardio, after a bike ride warm up, I do what I call eighty-six forty-twos, which are 4 sets of stands consisting of 8, then 6, then 4, then 2 reps (sprinting up football stadium seating and jogging back down is 1 rep) with 2 minutes after the first set, 1:30 after the set of 6, then 1 minute rest, then 30 seconds rest. Take a 5-10 minute break, and then do another. Great for getting soaked with sweat and side cramps fast!

Not necessarily all that strange, but it's unusual in the sense that I made up the routine!

[thekaratekid]

I personally can't stand traditional cardio. I've always been a quick twitch athlete with all my training and sports. Plus I live in Ohio so it's either -10 degrees or 95 degrees.

I can't believe I'm saying this but I guess weeding and mulching is my favorite form of cardio. With little kids at home, I gotta find ways to kill two birds with one stone because they can play in the yard and I can do my think. I really like using a shovel. so loading up a wheelbarrow with mulch and dumping in around the yard is my favorite way to work up a sweat.

[koweanguy]

Just for support,
my unusual walk-paced cardio is a grocery shopping spree daily.
Trying to provide for my gf, dog, and myself is quite a handful when my pup has a peculiar taste, my gf is a food connoisseur, and I'm an aspiring powerlifter

[All-Star11]

Try swimming in the lake at the cottage looking for golf balls.

[gailh]

oh wowww....some of the things me and my female friends do in the name of "Cardiovascular Training" can be considered unusual, to say the least! ive got to admit that ive tried some of these (in the privacy of my own home!) and dont know if the elevated heart rate was more due to the out of control laughing or to the actual exercise.

im sure youll find these to be quite creative and also good for a laugh or 3.

PRANCERCISE...one of my favorites! lol

the POUND Workout with Drumsticks...this one actually looks like it would work

HULA HOOP-ing...i like this and the kids think its hilarious!

i totally agree to all the requirements and would love to review Alpha Cuts.

[Middleton777]

I do not have an unusual form of cardio. I would like to try the product so i can lose fat in my midsection. Would post a review too.

[Hooverville]

In. Never tried your products, but I do need a pre-cardio supplement, so here goes.



I'm a craft brewer, so 2 or three times a day I shovel a batch of grain from the mash tun to a dump cart. It gets given to local farmers as a supplement to their livestock feed.



Going in dry the grain is usually between 900-1200lbs. After being mashed it absorbs water so it gains weight up to 2000lbs+.



It's a great chest/deadlift variant and I always eat some protien right after! Takes about 10 minutes per batch. I am always sweating buckets when I'm done. Heart rate is high. Doesn't help the stuff is 170degrees F.

Thanks for the opportunity!

[esanford2]

Full court 1 on 1 basketball. Game to 21. Usually against this guy that is so amped up on pre-workout that he can't say no to anything.

[jludwi]

In, I need new swag!!
My most unusual type of cardio is running the stairs(basement-2nd floor) inside of my house with my 60lb weighted vest. However my main type of cardio is hiking, I live around some of the best hiking trails in West Virginia.

That's making no excuses!! Well done on the stairs!

And I'm out in the mountains of CO I love some good hikes

[jludwi]

For cardio, after a bike ride warm up, I do what I call eighty-six forty-twos, which are 4 sets of stands consisting of 8, then 6, then 4, then 2 reps (sprinting up football stadium seating and jogging back down is 1 rep) with 2 minutes after the first set, 1:30 after the set of 6, then 1 minute rest, then 30 seconds rest. Take a 5-10 minute break, and then do another. Great for getting soaked with sweat and side cramps fast!

Not necessarily all that strange, but it's unusual in the sense that I made up the routine!

Pretty intense !! How often a week??

[KGonzo23]

In for support. Alpha Cuts is the real deal. Was lucky enough to win a trial a few months back. Wish a got the shirt but beggers cant be choosers.

GET IN ON THIS

[njmuscle66]

Some great entries thus far.....keep them coming.

My primary source of cardio lately is running after these two guys.

[InfraRen]

Alpha Cuts would be fantastic to implement into my journey right now, currently shedding dat fat!

Right now, my most strenuous cardio is running HIIT on an incline, anywhere from 12-16 intervals right now.

I'd say my strangest at the moment is heading to the park about 10 minutes away, jogging a short path within the woods which meets a talllll staircase, then climbing that sucker. Usually I repeat a few times until the sweat is profusely occurring.

I used to run the bleachers during college summers at my old high school, been wanting to find one I can do that at these days....

Thanks for the opportunity!

[vapedup247]

That's making no excuses!! Well done on the stairs!

And I'm out in the mountains of CO I love some good hikes

Thanks man! And awesome man Colorado is super legit from what I hear, I have a friend out in Boulder and he sends me pics all of the time. Hiking there is definitely on my to do list

[yoojungl]

HOW FUN, I've recently got into wingate cycling, and I used to look at cycling and thought, pft that's too easy...it's worst than sprinting

[yoojungl]

Some great entries thus far.....keep them coming.

My primary source of cardio lately is running after these two guys.

d'awwww that's so sweet =)

Alpha Cuts would be fantastic to implement into my journey right now, currently shedding dat fat!

Right now, my most strenuous cardio is running HIIT on an incline, anywhere from 12-16 intervals right now.

I'd say my strangest at the moment is heading to the park about 10 minutes away, jogging a short path within the woods which meets a talllll staircase, then climbing that sucker. Usually I repeat a few times until the sweat is profusely occurring.

I used to run the bleachers during college summers at my old high school, been wanting to find one I can do that at these days....

Thanks for the opportunity!

HIIT is definitely a great source of cardio. Kills my legs after 10 minutes, but props to you for doing that many intervals!

[AlphaProExpert]

In. Never tried your products, but I do need a pre-cardio supplement, so here goes.



I'm a craft brewer, so 2 or three times a day I shovel a batch of grain from the mash tun to a dump cart. It gets given to local farmers as a supplement to their livestock feed.



Going in dry the grain is usually between 900-1200lbs. After being mashed it absorbs water so it gains weight up to 2000lbs+.



It's a great chest/deadlift variant and I always eat some protien right after! Takes about 10 minutes per batch. I am always sweating buckets when I'm done. Heart rate is high. Doesn't help the stuff is 170degrees F.

Thanks for the opportunity!

We need to get you some ALPHA PRO NUTRITION� Wrist Wraps at least!

[Hooverville]

We need to get you some ALPHA PRO NUTRITION� Wrist Wraps at least!

I like this!

[AlphaProExpert]

[AlphaProExpert]

HOW FUN, I've recently got into wingate cycling, and I used to look at cycling and thought, pft that's too easy...it's worst than sprinting

How did that contraption ever make it to market?

[AlphaProExpert]

Interesting submissions so far.

[yoojungl]

Keep submissions going!! all you need to do is submit: "What is your most "unusual" form of cardiovascular training?" Gogogo!!

[jludwi]

Thanks man! And awesome man Colorado is super legit from what I hear, I have a friend out in Boulder and he sends me pics all of the time. Hiking there is definitely on my to do list

Yeah man this summer I am doing my first 14000 peak hike!! I have to wait to mid August because on monsoon season! Don't want to get trapped in the mountains during a storm!

[jludwi]

I know we have some parents in here...with people having kids I know you have to get creative sometimes...let's hear some

[rjpomp]

I know we have some parents in here...with people having kids I know you have to get creative sometimes...let's hear some

Parent of 3 right here. My oldest is 7. I coach varsity basketball so he comes with me to open gym and runs with the players. He loves it.