Just got back from the health dept for my medication refills and blood work and check up..I lost right at 10lbs!!!! The last time i dropped weight I was in my very early 20s and gained from there. All the workingout ive done over the years. The running around outside. Being active..NEVER dropped a lb..I started ridding a bike in middle of Feb 2016. Thats really all I do. No workingout because I cant from my bad shoulder.Riding my bike might be my life saver.
My blood pressure was good..weight dropped..and from what my wife tells me "and kind of how I feel" the depression/anxiety meds i was put on seem to be helping..My head isnt all confused and jumbled up as much and I feel a sense of ease and focus. OR at least more so than over the last 20 years..Nothing is perfect but I feel im doing better.
Just wanted to chime in and let ya know whats up and to have a good day people...
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Thread: Some good news..
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06-23-2016, 07:37 AM #1
Some good news..
!!!!DONT LIKE ME?..DONT AGREE!!!...DONT CARE!!!!..."drops mic"...PEACEOUT!!!
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06-23-2016, 08:51 AM #2
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06-24-2016, 03:24 AM #3
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06-24-2016, 06:11 AM #4
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06-24-2016, 06:12 AM #5
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06-24-2016, 06:25 AM #6
Yea..its about meds..but also learning to control your mind.You cant worry about everything your whole life. You have to give your mind some peace. Life is short..very short..I love feeling some "freedom" in my mind after all these years. Im thankful Im still here to see this...
!!!!DONT LIKE ME?..DONT AGREE!!!...DONT CARE!!!!..."drops mic"...PEACEOUT!!!
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