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Thread: Mobility

  1. 05-26-2016, 11:03 AM #1
    EtarLLife
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    Mobility

    Hey guys,

    I feel like my mobility is lacking and I want to focus more on my mobility and flexibility, especially my hip mobility is a weak part. Can anyone recommend a full body mobility and flexibility routine I could do everyday and some mobility exercises for my hips?

    Sorry if I posted this in the wrong section, didn't really now where to post this :/

    Thanks
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