Can anybody tell me what I'm doing wrong?
I get headaches with horizontal exercises eg bench press and sit ups so purposely left off the bench press today
Is it a weight issue?
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Thread: Headaches
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05-22-2016, 05:31 AM #1Registered User
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Headaches
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05-23-2016, 08:38 AM #2Registered User
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Any ideas?Originally Posted by Nori23
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05-23-2016, 11:41 AM #3old woman
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Bench headache is a thing. I used to get it occasionally til I made sure my breathing was on point
retired from powerlifting, retired from the misc
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05-23-2016, 01:56 PM #4Registered User
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Thank youOriginally Posted by melDorado
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05-23-2016, 09:43 PM #5Registered User
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Check your posture and breathing. You are likely getting an oxy migraine aka a migraine from too little or too much oxygen. This can be accompanied with a posture issue. Most people who don't breath right need adjustments.
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