Going drinking

[Phar Lap]

It's a been a while since I've enjoyed a few too many beers, but I've got a freinds party on tonight.

Not sure if I should save my last workout of the week until tommorow, because I heard it's bad to drink after a workout. It's also leg day tommorow, so I can really punish myself extra hard. I could do some cardio today instead.

Nothing like overhead squats to put you in your place.

My other question is what would be the best way to minimise any damage.

I can't get low carb or low cal beer here, so i plan on knocking back about 5 - 12 beers, hopefully more toward the lower end of that scale.

If I drink white spirits, I get drunk too quick and end up blowing out to 15 drinks. So it might be the better option on paper, but not in reality. So i think beer is the best option, considering I can nurse a few for longer.


By the way can anyone tell me how many miligrams are in a small pitcher? Is that a half pint?

[rottie]

Originally posted by Phar Lap
It's a been a while since I've enjoyed a few too many beers, but I've got a freinds party on tonight.

Not sure if I should save my last workout of the week until tommorow, because I heard it's bad to drink after a workout. It's also leg day tommorow, so I can really punish myself extra hard. I could do some cardio today instead.

Nothing like overhead squats to put you in your place.

My other question is what would be the best way to minimise any damage.

I can't get low carb or low cal beer here, so i plan on knocking back about 5 - 12 beers, hopefully more toward the lower end of that scale.

If I drink white spirits, I get drunk too quick and end up blowing out to 15 drinks. So it might be the better option on paper, but not in reality. So i think beer is the best option, considering I can nurse a few for longer.


By the way can anyone tell me how many miligrams are in a small pitcher? Is that a half pint?

a small pitcher of draft? more than a half pint. I'd say its a litre at least. been a while since i drank draft, but it seems to me, youd get 4 or 5 9 OZ glasses from a small pitcher.

[Phar Lap]

Originally posted by rottie
a small pitcher of draft? more than a half pint. I'd say its a litre at least. been a while since i drank draft, but it seems to me, youd get 4 or 5 9 OZ glasses from a small pitcher.

How many milligrams to an ounce?

I tried a search, and came up trumps.

[rottie]

Originally posted by Phar Lap
How many milligrams to an ounce?

I tried a search, and came up trumps.

for any conversion type things like this, go to www.google.com and type in what you are trying to find. Example, in this case i typed in "milligrams to ounces" , and it came back 1 ounce = 28 349.5231 milligrams .

But you are talking about a liquid so it should be "millilitres to ounces"

Which comes back as 29.573 millilitres in one fluid US ounce.

[Helene]

Here is a good conversion website:

http://www.convert-me.com/en/

[turgon]

Originally posted by Phar Lap
II can't get low carb or low cal beer here,

Dude, if it was a choice between low cal /low carb beer, and dieting another month .. diet.

:-)

Those things are an abomination. If you want BEER, drink BEER. Not yellow-ish water that tastes like it had already been processed through someone else's kidneys.

[Phar Lap]

Originally posted by turgon
Dude, if it was a choice between low cal /low carb beer, and dieting another month .. diet.

:-)

Those things are an abomination. If you want BEER, drink BEER. Not yellow-ish water that tastes like it had already been processed through someone else's kidneys.

Guess it's a good thing that I've never tried it then.

Can't get fricken low fat cottage cheese either, that sucks harder.

[B_Nelley35]

Don't drink or smoke...I don't