Started lifting at the end of may of 2015
3 month bulk, 2 month cut, 3 month bulk, 1 month maintenance, 2 month cut
Decided to bulk for 6 months now this time and quit fukking around
semi same pose from back then and now
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Results 1 to 30 of 190
Thread: 8 months of gains (PROGRESS PIC)
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05-07-2016, 07:04 PM #1Registered User
- Join Date: May 2012
- Posts: 2,755
- Rep Power: 3992
8 months of gains (PROGRESS PIC)
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05-07-2016, 07:05 PM #2Registered User
- Join Date: Sep 2010
- Location: United States
- Posts: 523
- Rep Power: 177
not bad.
age?**became a Heat fan on July 11, 2014 crew**
**Bosh is not gay crew**
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05-07-2016, 07:05 PM #3CEO 10k/yr
- Join Date: Sep 2010
- Location: Sacramento, California, United States
- Posts: 11,722
- Rep Power: 23209
why soo ****gy?
Certified Strength and Conditioning Specialist (NSCA)
**Dallas Cowboys**
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05-07-2016, 07:06 PM #4Certified Deadlifter
- Join Date: Oct 2011
- Location: Canada
- Posts: 956
- Rep Power: 1340
Strong picture you on dat ****gy time?
Squat : 475 lbs
Bench : 265 lbs (lel)
Deadlift : 585 lbs
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05-07-2016, 07:08 PM #5Tough as London broil
- Join Date: Feb 2012
- Location: United States
- Posts: 3,062
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gjdm
weight before and after?
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05-07-2016, 07:08 PM #6Registered User
- Join Date: May 2012
- Posts: 2,755
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This was originally a snapchat pic I sent to a girl btw
Girls like nice butts on men
Also thought it was a good pic anyway and was the same pose as a long time ago so decided to upload it here
Not on dat dere ****gy time sorry fellas
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05-07-2016, 07:10 PM #7
Dat Ass ..
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05-07-2016, 07:13 PM #8Registered User
- Join Date: Mar 2016
- Age: 49
- Posts: 125
- Rep Power: 110
I like how you went from having your hand on your junk, to your butt. It would be funny to have a gif alternating those two images to some Michael Jackson or some ****.
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05-07-2016, 07:14 PM #9Registered User
- Join Date: Jan 2016
- Age: 35
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Always gotta be some gay over exaggerating pose for a progress pic
the end is near
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05-07-2016, 07:15 PM #10Trust Me, I'm a Doctor
- Join Date: Jan 2010
- Age: 30
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- Rep Power: 34583
left humanity behind too early son
"Four days into my adonis shred and these cuts are coming in deeper than the Baltic seas."
"My gift from the gods was this blessed block of heathen marble...my curse from the gods is that I must sculpt it with my bare hands."
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05-07-2016, 07:16 PM #11Registered User
- Join Date: Aug 2013
- Location: Los Angeles, California, United States
- Posts: 21,611
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strong homo is strong homo
Weight Loss: Go carnivore or keto combined with 16/8 IF. It'll create easy calorie deficit. Meat is good and heals, stop being lied to.
Youtube Dr. Shawn Baker to change your life today.
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05-07-2016, 07:16 PM #12
Did you drink your orange juice?
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05-07-2016, 07:18 PM #13Banned
- Join Date: Sep 2011
- Location: Texas, United States
- Posts: 7,326
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Pretty average for taking sterons
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05-07-2016, 07:20 PM #14Registered User
- Join Date: Nov 2006
- Location: Australia
- Posts: 5,471
- Rep Power: 3369
Impressive. how did you do it?
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05-07-2016, 07:27 PM #15Registered User
- Join Date: Sep 2009
- Location: United States
- Posts: 17,068
- Rep Power: 88861
Traps and shoulders out-gaining the rest of you.
Dear god...what have you done?^^^()()GERMANIC CREW()()^^^
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05-07-2016, 07:29 PM #16Registered User
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You turned black? Never go full reverse michael jackson brah
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05-07-2016, 07:34 PM #17IDDQD
- Join Date: Jul 2009
- Location: Coeur D Alene, Idaho, United States
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Never been a fan of noobs training like you did... I hope you did your homework first.
Finance Degree - USAF INTEL - IIFYM - Injured Crew - KTM XCW300 - Single Track Trail Rider - NRA Supporter - Shunned from MFC - Libertarian - Pragmatist
B: 345, S 375, D 445
Trying to get your ideal outcome often leads to the passing up of practical alternatives that deny your adversaries theirs.
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05-07-2016, 07:43 PM #18Registered User
- Join Date: Jan 2014
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Training like what? He looks better than you.Originally Posted by Austanian
No Glow, No Go Crew
*Cries about negs* Crew
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05-07-2016, 07:47 PM #19op?Originally Posted by beastmodemike
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05-07-2016, 07:48 PM #20Registered Weapon
- Join Date: Oct 2011
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great work bro! keep it up!
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--♥♥--♥♥--TEAM MISC BIG C SUPPORT--♥♥--♥♥--
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MIND POWER/CONFIDENCE/GOALS
http://forum.bodybuilding.com/showthread.php?t=158959453
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STOICISM https://forum.bodybuilding.com/showthread.php?t=173954741
1 Samuel 16:7
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05-07-2016, 07:49 PM #21Bulking to 300
- Join Date: Oct 2011
- Location: California, United States
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lol why cycle so early? such a waste
405/340/515
ACSM CPT
Motorcycle crew- '06 zx6r
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05-07-2016, 07:57 PM #22Sexual Tyrannosaurus
- Join Date: Oct 2011
- Location: Florida, United States
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From shy cover-my-peepee to hai look at it! Just fukking look at it!
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05-07-2016, 08:01 PM #23
march 2012 join date tho
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05-07-2016, 08:04 PM #24fake natty
- Join Date: Jan 2016
- Age: 15
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Be honest...did you cell tech?
⭐⭐⭐***Pullups crew***⭐⭐⭐
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***I don't neg and never have crew***
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MOD NEGS: 3
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Goals: reach 180 lbs/ build massive legs-arms-back-chest-calves/ reach 5 plate conventional deadlift
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05-07-2016, 08:05 PM #25Banned
- Join Date: Mar 2015
- Age: 31
- Posts: 1,667
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Natty?
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05-07-2016, 08:07 PM #26Registered User
- Join Date: May 2016
- Posts: 1,377
- Rep Power: 681
So you go on a website full of half-naked men and post a pic of your cheeks without editing it out? U inviting me to fap to it or wot?
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05-07-2016, 08:19 PM #27Black Judas
- Join Date: Oct 2013
- Posts: 13,930
- Rep Power: 28723
not bad at all.
****Would Pay To Watch Paint Dry In Theaters if Hans Zimmer Scored The Soundtrack Crew****
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05-07-2016, 08:23 PM #28Mirin '03 Chad avatar??
- Join Date: Nov 2013
- Location: Canada
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Holy chit that's 8 months? Your traps and shoulders are huge compared to everything else.
Looking good m8***Canadian Crew***
Misc proud dad crew
You have my word as a schons crew
-Bulldog
***Will be banned for necro bumping threads crew***
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05-07-2016, 08:37 PM #29Registered Patriot
- Join Date: Feb 2013
- Location: United States
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- Rep Power: 74306
I was about to feel like chit until I saw people saying he's not natty. Can anyone confirm?
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05-07-2016, 08:40 PM #30Team Hardcore
- Join Date: Nov 2008
- Location: New York, United States
- Age: 39
- Posts: 543
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Thick.Solid.Tight
aesthetic by spring crew(2011)
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