Random questions, do you guys ever notice any correlation between doing heavy abs and then upsetting things?
I felt a bit off, maybe in a minor flair, and i did heavy abs the other day and now I'm in a pretty much full blown flair. Not sure if its coincidence, or if you can upset things by doing abs. I feel like this has happened to me before also maybe not a full blown flare, but deff things got upset after ab day.
I personally don't see how by doing some simple ab exercise nothing that crazy could cause issues, but thats what I'm trying to see.
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