I played soccer today with my friends and as I turned my body the other way round i felt my knee twisting. The initial pain wasnt that long, lasted around 2-3 minutes, then it was completely gone. Now whenever i straighten my leg or walk on it I feel a sense of tenderness in my knee, like someone taking a big chunk of skin and lightly squeezing it. There isnt any swelling or bruising which is good. Im not a medical expert but I assume it's just a knee sprain? Anyone experienced the same thing before and how long did it take to completely recover and workout again.
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Thread: Knee Sprain. Help?
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05-04-2016, 01:04 PM #1
Knee Sprain. Help?
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05-04-2016, 07:33 PM #2
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