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  1. 05-01-2016, 06:41 AM #1
    Alosh81
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    Question Am I losing muscle?

    Hey guys,

    My caloric deficit should get me to around 2800 cals, but i only eat 2500.

    Can this slow my fatburning process? will i lose my muscle before my fat? or is it okay to stay under my real deficit?

    would appreciate an answer

    Thanks
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