Some of you know why I have not posted in a long time. I ruptured my pectoralis major in the gym (you can see what it done to me in the video) and how I coped with the depression and challenge of what happened.
I also posted this in injury.
Glad to see the rest of you killing it.
https://youtu.be/U3rAinTuoCM
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Results 1 to 6 of 6
Thread: Update Video On My Pec Rupture
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04-29-2016, 04:20 PM #1Registered User
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Update Video On My Pec Rupture
http://www.hollandreflexology.com/
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05-02-2016, 01:23 PM #2Registered User
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Ouch good luck with the recovery process.
Its not enough!
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05-04-2016, 04:16 AM #3Registered User
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Thanks. One day at a time and having fun with the new challenge.Originally Posted by Tmax55
http://www.hollandreflexology.com/
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11-16-2016, 05:11 PM #4Registered User
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New update (11/16) for benching with a torn pec https://youtu.be/_nydVOhfS4c
http://www.hollandreflexology.com/
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05-01-2019, 09:09 AM #5Registered User
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Accidentally deleted old channel and vid.
Here is the original pec tear video ( https://youtu.be/An4IzpG5lBk )and why I choose conservative treatment. I am still going strong missing my pec major.Last edited by DougHolland; 05-01-2019 at 09:15 AM.
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05-04-2019, 06:08 PM #6anonymousGuest
Not watching a 12 min video, why on earth wouldn't you get it repaired if it's a tendon tear? They suck but it's pretty simple to fix usually
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