Hey Guys,
Disclaimer: this knowledge is out there already, I'm just presenting it in a easier way (IMO)
In this quick video I explain how to set up your macros for a cut, a bulk or just to maintain. If you have any questions drop me a mail at admcdo@outlook.com or ask me on snap chat: adammc192
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Results 1 to 3 of 3
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03-09-2016, 09:14 AM #1Registered User
- Join Date: Jun 2010
- Location: Ireland
- Age: 32
- Posts: 161
- Rep Power: 0
How to Set up Your Macros- Quick Video
Follow my contest prep as I get shredded and travel the World
https://www.youtube.com/channel/UCex0az211xl6U8dav4-beTg
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03-09-2016, 09:44 AM #2Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,256
- Rep Power: 452465
Just another person restating common knowledge in an attempt to raise Youtube Subscribers.... At least do something interesting; perhaps ride a unicycle while giving the lecture?
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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03-09-2016, 10:52 AM #3Registered User
- Join Date: Dec 2009
- Age: 34
- Posts: 2,712
- Rep Power: 19178
Coming up next, "IIFYM full day of eating - episode #2,438!"
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