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  1. 11-12-2001, 04:38 PM #1
    gardo
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    Question forearm training

    I was reading this article about lee priest's forearm training routine and in it he mentions he does radial flexions as part of his forearm workout. Can anyone please describe how you are suppose to perform a radial flexion?
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  2. 11-12-2001, 08:16 PM #2
    Dorian
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    a regular forearm flexion with a fancy ass name.
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