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  1. #1
    Gonna givr hell on July26 NaturalproMJG's Avatar
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    Post Mens Classic Physique New Posing

    Hello all

    I attended a OPA (IFBB affiliate) workshop with IFBB pro Mindi O'Brien and the entire judging panel. If you want to learn the difference in this new class checkout my blog at http://www.martyswaypersonaltraining.com/#!blog/jqupz
    Mandatorys and relaxed poses are done differently than bodybuilding and the answer to the question "what is a classic pose?" Is answered in detail here. Think Golden Era, think of the first Mr olympia's posing style. Check it out
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  2. #2
    Registered User Beaudiesel1987's Avatar
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    good info, thanks for the share
    It's all about progress, not perfection.
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  3. #3
    Gonna givr hell on July26 NaturalproMJG's Avatar
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    No problem. Hoping this class will be for me as I've always been a fan of the old school look
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  4. #4
    Registered User KnowstheSky's Avatar
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    Originally Posted by NaturalproMJG View Post
    Hello all

    I attended a OPA (IFBB affiliate) workshop with IFBB pro Mindi O'Brien and the entire judging panel. If you want to learn the difference in this new class checkout my blog at http://www.martyswaypersonaltraining.com/#!blog/jqupz
    Mandatorys and relaxed poses are done differently than bodybuilding and the answer to the question "what is a classic pose?" Is answered in detail here. Think Golden Era, think of the first Mr olympia's posing style. Check it out

    Thanks for the post. It appears these are the IFBB versions of the poses. For NPC there is no side tri pose. I have not seen any discussion elsewhere on the upstage calf spiked side poses, but I favor the aesthetics of it!
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  5. #5
    Registered User ewolf2's Avatar
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    Good read, thanks for the info.
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    Registered User JohnSmeton's Avatar
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    interesting. I thought the side tricep was eliminated?
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

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    Gonna givr hell on July26 NaturalproMJG's Avatar
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    They put us through a side tricep with the rear calf showing in their mock prejudging. Maybe it's just an OPA thing? I emailed the head judge to find out ����.
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    Gonna givr hell on July26 NaturalproMJG's Avatar
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    Originally Posted by JohnSmeton View Post
    interesting. I thought the side tricep was eliminated?
    Just got the word from the head judge that there is no side tricep pose. Not sure why they included it in the workshop but yes

    NO SIDE TRICEP POSE

    I will edit the blog to prevent future confusion.
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  9. #9
    Registered User KnowstheSky's Avatar
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    Originally Posted by NaturalproMJG View Post
    Just got the word from the head judge that there is no side tricep pose. Not sure why they included it in the workshop but yes

    NO SIDE TRICEP POSE

    I will edit the blog to prevent future confusion.

    I shot pics at the Arnold Classic on Friday, Men's Physique and Classic Bodybuilding. IFBB rules. Mandatories included favorite side tri and front and rear lat speads. There was NO most muscular or best aesthetic/classic pose. And the athletes wore bodybuilding posers, not the NPC black compression shorts. Better version of the Classic class, in my opinion. Pics from both amateur physique and Classic Bodybuilding are on my FB:

    https://www.********.com/ken.montgom...7990207&type=3
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  10. #10
    Registered User ProteinHunter1's Avatar
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    I'm really looking forward to seeing who rules this division.

    With the other classes we kind of know the top 5 straight off, with this its kinda a little harder to predict.

    However Sadik will probably be there or there abouts in my opinion.

    Check out our full guide the the Classic Division on our website proteinhunter.com

    Let us know what you think,

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  11. #11
    Registered User JohnSmeton's Avatar
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    I competed in 2016 Knoxclassic classic physique and judge called side tricep pose
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

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