I was thinking about newbies who think that they've gained countless of kg of muscle. Especially women who think they are getting too bulky after a few months lol. I mean like can a few hundres grams of muscle be seen? Lol i hope you understand
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02-03-2016, 03:14 AM #1
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02-03-2016, 04:16 AM #2
I would say yes. Your muscles are like a sponge and when you lift they fill with water and glycogen. This obviously is not dry muscle tissue although a lot of people think it is.
This is why a lot of women are afraid of lifting weights because think they "bulk up easily" when it really is just a temporary pumping up of the muscles.Beast in training...
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