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02-17-2016, 05:17 PM #121
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02-17-2016, 07:41 PM #122
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02-17-2016, 08:34 PM #123
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02-18-2016, 04:17 AM #124TEAM WOLF + TEAM KAI +TEAM CEDRIC + TEAM ROMGLE - TEAM RAMY - TEAM FAIR JUDGING
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20 Years of bodybuilding knowledge, it does n't come easy 'FullROM 2012'
Always train with a FullROM - Do not brag about how much weight you can lift if you do not use a FullROM - 'FullROM 2012'
TEAM LEVRONE
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02-18-2016, 05:45 AM #125
Few new compton pics on his insta. Most recent video of him doing bicep curls...holy moly he made some insane gains from last year
If he loses to branch again, i think he should repeat last years's offseason since he's still young. If he beats branch, i think he should do the O. Top 6 in his first O while 27 years old(his fb says he was born 1988) would be great
Man an olympia lineup with:
Phil
Kai
Rhoden with an unrealistically improved back
Conditioned ramy
Improved compton
Would be the best top lineup of this decadeMS, Computer Science
Feel free to PM me CS questions
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02-18-2016, 06:32 AM #126
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02-18-2016, 07:28 AM #127
- Join Date: Jun 2008
- Location: London, Boyo, United Kingdom (Great Britain)
- Posts: 10,233
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Seth Feroce going full Zangief mode! Can anyone clue me in as to why he was away from the bodybuilding scene for so long?
Cody is looking seriously aesthetic!☆☆☆Jaden Smith school of experimental philosophy and existentialism crew☆☆☆
☆☆☆UK crew☆☆☆
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Stats: 5'10"
Weight: 185lbs
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02-18-2016, 07:42 AM #128
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02-18-2016, 09:01 AM #129
"Phil has great legs" wtf are you smoking bro can I have some also that's a disrespect to guys like Kai, Ramy, Wolf, Rhoden, Ben Pak, the list goes on and on of guys with wheels that blow Phils out of the water......please don't disrespect their work put in on leg day
Dex well Dex is just small he plays the physique game outsized everywhere.....so yes, Dexter and Phil NEVER had good legs relative to their peers thank you come again
Last edited by Kulutues; 02-18-2016 at 09:06 AM.
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02-18-2016, 09:13 AM #130
combine this with you mentioning nobody will remember dexter and phil's O wins eventually: better make ben pakulski mr O then!
also funny how you use wolf like an example because using your logic, he puts in absolutely no work on calf or glute dayLast edited by bartosh; 02-18-2016 at 09:21 AM.
MS, Computer Science
Feel free to PM me CS questions
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02-18-2016, 11:56 AM #131
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02-18-2016, 12:01 PM #132
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02-18-2016, 12:02 PM #133
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02-18-2016, 01:24 PM #134
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02-18-2016, 01:44 PM #135
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02-18-2016, 02:08 PM #136
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02-18-2016, 02:10 PM #137
I think some of you guys are mentally stuck 6-7 years in the past (or are looking at old pictures, which amounts to the same thing). There was a time when Phil had kinda weak legs next to the top pros.
That time is not 2016. In certain poses, Phil's legs now rival Kai Greene's.We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.
You can't stop us. You can't hold us back.
IFBB brahs über alles.
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02-18-2016, 06:30 PM #138
Everyone knows i dont like much Phil, mainly because his attitude and the judge favor him. But Phil have good legs. Its not only about size, but shape, condtitioning and so on. To me last year he was downsized and was not so full and big like before, but atleast he has no gut.
Still there is guys that beat him on the legs. Last year Rhoden come with insane and the best leg on stage and beat him in that group for sure. Kai, Wolf and Rhoden so far have better legs. But a lot of guy beat Phil in seperate body parts, its about complete package.
Ramy also have bigger legs, but he need the conditioning. In my mind he should start dieting for being ripped early. He have enough mass. I dont mind to still gain and for sure he will do it, but he need to come in condition to win it. Only mass wont win him the Olympia.
And for Rhoden if he was 4-5 years younger, he probably have a good chance to win it, but now i dont think so. He will make 41 in april ....
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02-18-2016, 07:25 PM #139
His legs aren't bad by any standards, they're just odd looking because of the disproportion of the lack of quad sweep combined with the oversized gracilis/adductors and his awkward posing to accentuate that where his legs are 3 feet apart
Courage is not the absence of fear but rather the judgement that something is more important than fear; The brave may not live forever but the cautious do not live at all.
"He seems to be holding a slight film of glycogen.. his pizza levels could be 1 or 2 lower as well"
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02-18-2016, 07:52 PM #140
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02-18-2016, 08:39 PM #141
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02-18-2016, 08:51 PM #142
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02-18-2016, 09:15 PM #143
- Join Date: May 2006
- Location: Texas: swimming in a way that you can't detect...
- Age: 36
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This
and this
As for a "real Olympia like Compton" coming up....sure, maybe someday...but last I checked, Dexter mopped the floor with him at the Arnold classic. So it's not like Compton would blow Dex out of the water, at least not with what we've seen from him. It's possible he could do so in the future, but it's not like it's a forgone conclusion.
Nice job picking only one pose when mutliple pics were posted above of Phil's legs holding their own against Shawn and Wolf. As was already stated, his thighs lose out from the front but a bit, but win from the side and back. Kai does have better legs than Phil though, when he's in shape. Otherwise it's just outer quad feathers but lacking overall detail. Also, Phil's sweep is rounder(not really anything Kai can do about that since it's genetic).
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02-19-2016, 05:39 AM #144
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02-19-2016, 10:14 AM #145
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02-19-2016, 12:05 PM #146
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02-19-2016, 02:10 PM #147
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02-19-2016, 02:11 PM #148
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02-20-2016, 04:40 AM #149
Detail wins shows in the rear thats why phil has a sick back double bicep..
Phils legs look good in side and rear not the front..
It's like comparing shawns glutes to phils... phil clearly has a better glute ham tie in... same goes with the front.. dennis kai and shawn have better quads.. all three have size and detail over phil in the abs / thigh
All have striated quads too
But yeah i do like Phils ham hang and glute from the sideInstagram @drsuperdose
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02-20-2016, 04:07 PM #150
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