Bump up the cardio a smidge, but otherwise just stick to the same plan. Still making progress on 2700 cals. Will pull out the water the last couple of days.
Bump up the cardio a smidge, but otherwise just stick to the same plan. Still making progress on 2700 cals. Will pull out the water the last couple of days.
What is the end date of the competition?
POWERLIFTING TRAINING JOURNAL
http://forum.bodybuilding.com/showthread.php?t=161554583
Bookmarks