Well, we fell a bit short of our goal last year, but 2016 is a new year, so let's try again.
For reference, this is last year's thread: http://forum.bodybuilding.com/showth...hp?t=165784091
It's pretty simple. Add all your squats to the person above you.
Person 1: 15
Person 2: 15 + 20=35
What counts as a squat? In my book, any variety that's bilateral: back squat, front squat, overhead, zercher ... but not Bulgarian split squat, lunges, etc. Feel free to object, and I'll amend if warranted.
My gym doesn't open till ten today, so I'll add my squats after I actually do them. Someone should beat me to the punch.
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01-01-2016, 05:43 AM #1
- Join Date: Jun 2012
- Location: New Jersey, United States
- Posts: 21,554
- Rep Power: 119069
Let's Try This Again: 150,000 Squats in 2016
You can't help the hopeless.
Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1
Best Gym lifts: 375/225/445
Best Meet lifts: 358/220.7/441,
Best Wilks=415 (Old Wilks)
Best Dots=429.01
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- Join Date: Dec 2012
- Location: Pennsylvania, United States
- Posts: 1,364
- Rep Power: 6155
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