30,536 + 90 = 30,626
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Results 661 to 690 of 3064
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02-18-2016, 07:24 PM #661It's Over 9000!!!
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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02-18-2016, 07:33 PM #662polk high #33
- Join Date: Apr 2013
- Posts: 10,155
- Rep Power: 109390
Short sets today FS/BSOriginally Posted by rdferguson
30,626 + 50 = 30,676Ndtha ton eda yi'mg oIng tofi
Sm2sm crew []-[]-[]--Squat Moar to Squat Moar[]-[]-[]
Unlawful possession of a raccoon
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02-18-2016, 09:27 PM #663Registered User
- Join Date: May 2015
- Age: 27
- Posts: 954
- Rep Power: 4157
30,676 + 40 = 30,716Originally Posted by Clinos
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02-19-2016, 06:23 AM #664Throbbing Member
- Join Date: Jan 2013
- Location: United States
- Posts: 28,315
- Rep Power: 273046
+47=30,763Originally Posted by DoItForCuddles
#sunyourballs
Unvaxed sperm is the next Bitcoin
ⒻⓊⒸⓀ ⒷⒾⒹⒺⓃ
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02-19-2016, 06:30 AM #665Registered User
- Join Date: Jun 2012
- Location: New Jersey, United States
- Posts: 21,554
- Rep Power: 119069
30,763+25=30,788Originally Posted by jamalfudge
You can't help the hopeless.
Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1
Best Gym lifts: 375/225/445
Best Meet lifts: 358/220.7/441,
Best Wilks=415 (Old Wilks)
Best Dots=429.01
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02-19-2016, 06:46 AM #66630,788+20=30,808Originally Posted by Partyrocking
Always finds something wrong with everything crew*
sit there and don't know what to do when people sing happy birthday to me crew*
Thread killer crew*
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02-19-2016, 07:28 AM #667325#
- Join Date: Mar 2013
- Location: United States
- Posts: 13,568
- Rep Power: 105400
Originally Posted by zzfh
+ 9 = 30,817
yes, 9. Leave me alone.Grateful Crew - https://forum.bodybuilding.com/showthread.php?t=176582681
19/26 - Robin by Dave Itzkoff
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02-19-2016, 07:52 AM #668Registered User
- Join Date: Jan 2016
- Age: 48
- Posts: 217
- Rep Power: 385
30,817 +30 front +30 back = 30,877
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02-19-2016, 07:55 AM #669n00b
- Join Date: Dec 2015
- Location: Chicago, Illinois, United States
- Posts: 2,347
- Rep Power: 22234
Lmao.Originally Posted by TravelinJhwkFan
+50 =30,927Originally Posted by CRAT0S
Beard
Fierce 5 Novice Program
Workout Journal (paused):
http://forum.bodybuilding.com/showthread.php?t=169833523
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02-19-2016, 08:07 AM #670No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335225
lol...not saying a word...lmaoOriginally Posted by TravelinJhwkFan
My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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02-19-2016, 09:06 AM #671Registered User
- Join Date: Jun 2008
- Location: Georgia, United States
- Posts: 12,193
- Rep Power: 34622
30,927 + 37 = 30,964Originally Posted by beardohio
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02-19-2016, 11:52 AM #672Registered User
- Join Date: Jul 2007
- Age: 50
- Posts: 5,780
- Rep Power: 5448
30,964 + 40 = 31,004Originally Posted by shaneinga
If in doubt, squat and run hills. So you walk into the gym and don't know what to do? Then squat and run hills. Have a miserable day at work and want to break someone's neck but aren't sure who's? Then squat and run hills. - Wendler
ISSA Certified Personal Trainer
My Blog: https://slavinstrength.wordpress.com/
IG: @greg_slavin
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02-19-2016, 12:59 PM #673Registered User
- Join Date: Dec 2012
- Posts: 1,634
- Rep Power: 1853
31,004 + 64 = 31,068Originally Posted by PtReyesGreg
takes more than a sore ankle to stop me squatting
Log: http://forum.bodybuilding.com/showthread.php?t=165874791
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02-19-2016, 02:46 PM #674Iron plates and yoga mats
- Join Date: Jul 2015
- Posts: 726
- Rep Power: 3040
31,068 + 68 = 31,136Originally Posted by j0hn117
31,004 + 64 = 31,068
takes more than a sore ankle to stop me squatting
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02-19-2016, 06:37 PM #675bulking
- Join Date: Aug 2013
- Location: Guangdong, China
- Age: 59
- Posts: 9,343
- Rep Power: 19338
31,136 + 35 = 31,171Originally Posted by asteroidbooty
Light weight form work today☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
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02-19-2016, 09:20 PM #676Registered User
- Join Date: May 2015
- Age: 27
- Posts: 954
- Rep Power: 4157
31,171 + 40 = 32,211Originally Posted by SteveWright1
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02-20-2016, 02:54 AM #677No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335225
+ 54 = 32,265Originally Posted by DoItForCuddles
My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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02-20-2016, 07:42 AM #678Registered User
- Join Date: Apr 2015
- Location: United States
- Age: 32
- Posts: 29
- Rep Power: 0
32,265 + 28 = 32,293
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02-20-2016, 08:39 AM #679Registered User
- Join Date: Aug 2015
- Age: 32
- Posts: 3,469
- Rep Power: 11302
32,293 + 26 = 32,319Originally Posted by ConwayBeast
*King of kings crew*
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02-20-2016, 04:03 PM #68032,319 + 35 = 32,354Originally Posted by Thekittenking
If you like to deadlift, we'll get along great!
Workout journal: http://forum.bodybuilding.com/showthread.php?t=165955841
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02-20-2016, 05:08 PM #681I occasionally lift heavy
- Join Date: May 2010
- Posts: 8,347
- Rep Power: 23096
32,354+15 = 32,369Originally Posted by lazyaj
S/B/D: 485/305/500 lbs
Journal: http://forum.bodybuilding.com/showthread.php?t=173558951
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02-20-2016, 05:43 PM #682Registered User
- Join Date: Jun 2012
- Location: New Jersey, United States
- Posts: 21,554
- Rep Power: 119069
32,369+26=32395Originally Posted by mstatefan91
You can't help the hopeless.
Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1
Best Gym lifts: 375/225/445
Best Meet lifts: 358/220.7/441,
Best Wilks=415 (Old Wilks)
Best Dots=429.01
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02-20-2016, 07:02 PM #683bulking
- Join Date: Aug 2013
- Location: Guangdong, China
- Age: 59
- Posts: 9,343
- Rep Power: 19338
32,395 + 30 = 32,425Originally Posted by Partyrocking
3 sets 10 KB Goblet squats today☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
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02-21-2016, 01:08 AM #684Registered User
- Join Date: Jan 2014
- Location: Egypt
- Age: 24
- Posts: 290
- Rep Power: 278
+16 = 32,441Originally Posted by SteveWright1
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02-21-2016, 10:02 AM #685Registered User
- Join Date: Mar 2008
- Posts: 2,295
- Rep Power: 2617
32,441 + 85 = 32,526Originally Posted by davidvillar97
Train for Strength, Eat For Size, Rest for Recovery, Repeat for Results
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02-21-2016, 10:16 AM #686Moderator
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,512
- Rep Power: 1338185
+32 = 32,558Originally Posted by Dano85
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02-21-2016, 10:41 AM #687polk high #33
- Join Date: Apr 2013
- Posts: 10,155
- Rep Power: 109390
32,558 + 45 = 32,603.Originally Posted by SuffolkPunch
Ndtha ton eda yi'mg oIng tofi
Sm2sm crew []-[]-[]--Squat Moar to Squat Moar[]-[]-[]
Unlawful possession of a raccoon
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02-21-2016, 11:02 AM #688Registered User
- Join Date: Dec 2013
- Posts: 365
- Rep Power: 271
+30= 32,633Originally Posted by Clinos
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02-21-2016, 02:46 PM #689Registered User
- Join Date: Jul 2014
- Location: United States
- Posts: 5,213
- Rep Power: 40742
70% of 200lbs = 140lbs 1x3Originally Posted by KenoXZbrah
80% of 200lbs = 160lbs 1x3
90% of 200lbs = 180lbs 1x11
32,633 + 17 = 32,650
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02-21-2016, 04:29 PM #690bulking
- Join Date: Aug 2013
- Location: Guangdong, China
- Age: 59
- Posts: 9,343
- Rep Power: 19338
32,650 + 50 = 32,700Originally Posted by IronKrazy
☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
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