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  1. 09-21-2003, 10:43 PM #1
    AWILD
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    Vitamin B give you crazy dreams?

    I noticed at one point last year when I started taking some vit B later in the evening that it would really make my mind conjure up some cracked out dreams. Another kid that took them also said the same thing. I have since switched to a different brand (because I ran out of the other) and they do it too. I take the pill in the morning now and dont have the same results. But now my urine is Alien green (more like highlighter yellow) most of the day.

    You guys ever notice this?
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  2. 09-22-2003, 06:37 AM #2
    AlexPSU
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    I'd guess it's the niacin.
    I was thirsty for everything, blood wasn't my style.
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  3. 09-22-2003, 06:40 AM #3
    AKMoose
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    I believe B6 is responsible for this.
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  4. 09-22-2003, 07:21 AM #4
    AWILD
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    Yeah I've heard b6, I think its kinda weird but fun too if you can remember your dreams.
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  6. 09-22-2003, 08:20 AM #5
    lucubration
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    woah how much are you taking?
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  7. 09-22-2003, 08:37 AM #6
    AWILD
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    I am currently taking a "Balance B Complex & C"

    Here's the stats
    Vit C 500mg
    Thiamin (B1) 50mg
    Riboflavin (B2) 50mg
    Niacin 50mg
    B6 50mg
    Folate 400mcg
    B12 50mcg
    Biotin 50mcg
    Pantothenic acid 50mg
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  8. 09-22-2003, 09:52 AM #7
    tweeter37
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    Yeah, I take ZMA at night, which has B6, and it makes me have more vivid/intense dreams.
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  9. 09-22-2003, 11:21 AM #8
    AlexPSU
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    Here's an answer I found through some net research...

    "Vitamin B6, also known as pyridoxine is part of the B group vitamins and is water-soluble and is required for both mental and physical health."

    "People taking pyridoxine late at night sometimes experience very vivid dreams."
    I was thirsty for everything, blood wasn't my style.
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