NoFap 2016

[5arG]

had the problems getting hard last time... quite embarassing

if this doesn't cure it fml

[gogz]

failed after a few days.

[neverquit2012]

Day 15 checking in.

First 13 days were easy as hell. On day 14, I was sitting at work and the urge to fap hit me like a damn train. All day yesterday and today have been miserable. Almost even started fuking crying today in the car like a little b*tch. My emotions have gone haywire right now. I feel like I did last year when I was coming off an alcohol addiction, except this is twice as bad. My mind has been trying to use every damn excuse in the book to get me to jerk it:

"Plenty of guys fap and are still successful in life"

"There's no scientific proof"

"It's a new year. Just one more jerk, and then you can start after that."

I've overcome alcohol and drug addictions in the past. Neither of those hold a candle to No Fap. This is the hardest addiction I've ever battled. Just makes me wonder how much better my life might be once I conquer it. Stay strong.

Some quotes that have helped me:

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will." -Vince Lombardi

“Once you learn to quit, it becomes a habit.” -Vince Lombardi

[poopman123]

Day 15 checking in.

First 13 days were easy as hell. On day 14, I was sitting at work and the urge to fap hit me like a damn train. All day yesterday and today have been miserable. Almost even started fuking crying today in the car like a little b*tch. My emotions have gone haywire right now. I feel like I did last year when I was coming off an alcohol addiction, except this is twice as bad. My mind has been trying to use every damn excuse in the book to get me to jerk it:

"Plenty of guys fap and are still successful in life"

"There's no scientific proof"

"It's a new year. Just one more jerk, and then you can start after that."

I've overcome alcohol and drug addictions in the past. Neither of those hold a candle to No Fap. This is the hardest addiction I've ever battled. Just makes me wonder how much better my life might be once I conquer it. Stay strong.

Some quotes that have helped me:

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will." -Vince Lombardi

“Once you learn to quit, it becomes a habit.” -Vince Lombardi

Strong username to post

[saucebatman]

Day 15 checking in.

First 13 days were easy as hell. On day 14, I was sitting at work and the urge to fap hit me like a damn train. All day yesterday and today have been miserable. Almost even started fuking crying today in the car like a little b*tch. My emotions have gone haywire right now. I feel like I did last year when I was coming off an alcohol addiction, except this is twice as bad. My mind has been trying to use every damn excuse in the book to get me to jerk it:

"Plenty of guys fap and are still successful in life"

"There's no scientific proof"

"It's a new year. Just one more jerk, and then you can start after that."

I've overcome alcohol and drug addictions in the past. Neither of those hold a candle to No Fap. This is the hardest addiction I've ever battled. Just makes me wonder how much better my life might be once I conquer it. Stay strong.

Some quotes that have helped me:

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will." -Vince Lombardi

“Once you learn to quit, it becomes a habit.” -Vince Lombardi

Can confirm. Although today is day 12 and I'm getting this. Random bonrars ALL day and sensitivity through the fukin roof. My dong was in limp mode basically up until this point with the exception of some strong morning bonrars. Today has been tough and to top it off I've got a headache of peace.

[Convergent]

So how do I make this chain chit on that website?

Do I have to use my phone, because on PC I cant do anything.



Day 6, NoFap brehs, 1 more day until my test peaks!!!!!!!!!!!!!!!!!!!!!!

[Vykk]

Day 13.
Had my first real urge today, fuaaarrrr... ended up cleaning my whole house and learning how to solve a rubik's cube on YouTube (lolwut)

Protip: Wear a pair of jeans any time you can (and wear a belt) especially if you don't go out, never walk around in underwear/joggers/sweatpants

[ChknFrydMFer]

Feeling good a few days after the relapse...mind is clearer and focus is on point.

[BericDondarrion]

Stopped counting weeks ago, dink is dead, zero interest in sloots, kinda mirin the freedom of release (yes pun) from the constant oscillation between uber horny and post relapse tranquilizing moods, and dat clean non jittery flow of energy from morning to night, hmm. We made it brahs.

[yungballin14]

In... Anyone else try to incorporate cold showers into their routine?

[BericDondarrion]

Absolutely. If you can face the icy cold water first thing in the morning, nothing else in the day can faze you. I only use hot water post workouts for dem cleaning gains.

[Veble]

Strong username to post

I laughed hard when I noticed that

[Wisop]

Day 13.

Came dangerously close to no return on waking sleep-drunk morning wood fapping. Been a lot of blue ball teasing in my increasingly desperate quest for sugar walls.

Yesterday stories;

Got up, coffee, went straight to home weights and added 8kg to everything but military press. Which is still rubbish. Did a few sets of 48k swings. Walked a couple miles with the dog, came back and went to the gym.

Did some more chest for the sake of it and a load of kettlebell snatches and things to get rid of the hamster wheel energy. Then went for a swim. Came out and did some more kettlebelling, ending up showing a couple of hbbs how to throw them around without snapping their chit.

Wouldn't have leapt at the opportunity normally but I'm pretty sure they saw me visibly wince.

Did some hanging leg raises after that as I felt like a stretch.

Came home, flake I was meant to see quite literally had the excuse of can't be bothered to get off the couch to come out.

That night I realised I hadn't eaten all day.

Dat energy tho.

[saucebatman]

Day 13

Great energy and focus. Lot's of motivation. Yesterday was tougher than usual with random urges throughout the day but I feel really good that I didn't entertain them.

Stay strong brahs. We are going to make it!

[Caleybhoy]

What if I fap to pics that girls send me? Is that "allowed" in NoFap?
Can you have sex during no fap? (I know this question sounds stupid af, but I have always wondered it)

Find the answers of it being a personal choice strange. Of course you should have sex, in fact that should be your goal. You want to feel aroused by a woman when in sexual situation, and the best way to remind your body of that trigger is to get yourself in that scenario.

[Deadpulse]

Do any of you brahs get sore balls haha? srs...

Mine have had like a dullish pain for like 5 days now...about 10 days into nofap..

[poopman123]

2 weeks and this is the longest Ive gone without it since birth to age 12.

Anyway, Ive had so much energy that ive been doing 200+ pushups a day, riding my bike 4+ miles.

I remember after fapping that I would become lazy.

[SomeGains]

No Fap hard mode day 4

feels like im going to explode

tfw 25mg of zinc picolinate a day + 20g of ginger + 4 cloves of garlic + ****ton of olive oil

feels bad because i have exams to study for and the only thing i can think of is plowing my gf

[poopman123]

No Fap hard mode day 4

feels like im going to explode

tfw 25mg of zinc picolinate a day + 20g of ginger + 4 cloves of garlic + ****ton of olive oil

feels bad because i have exams to study for and the only thing i can think of is plowing my gf

How does olive oil and garlic work? Bc I eat those everyday

[SomeGains]

How does olive oil and garlic work? Bc I eat those everyday

http://www.ergo-log.com/anabolicgarlic.html
http://www.ergo-log.com/ginger-boost...man-study.html
http://www.ergo-log.com/olivetest.html

basically those boost testosterone

[machiavellist]

End of day 11. I took the day off work today to study mathematics (they interview for the masters course I've applied for) and I had a great day, my mind was just working really well and I had the clarity I used to get. Things just made sense. No alcohol and no fap definitely seems to have made a difference.

But for some reason now in the evening I'm incredibly down and I don't know why. I went for dinner with a few friends and felt very distance from them. It was like they were on a different planet and I was watching them through a telescope. Now I'm just sat here at home by myself. No urges or anything, I just feel like I used to in the past when I was suffering from depression.

I'm gonna go to bed because it's probably just fatigue. I spent a good 5 hours running my mind at top capacity today (I don't fuk about when I'm studying, it's very intense and very cognitively draining for me lol). I kept looking at the clock thinking it had been 10 mins since I last looked and finding it had been 50-60 mins.

Back to my chit job tomorrow.

[JaySparkz]

I'm starting today

[mntbikedude]

End of day 11. I took the day off work today to study mathematics (they interview for the masters course I've applied for) and I had a great day, my mind was just working really well and I had the clarity I used to get. Things just made sense. No alcohol and no fap definitely seems to have made a difference.

But for some reason now in the evening I'm incredibly down and I don't know why. I went for dinner with a few friends and felt very distance from them. It was like they were on a different planet and I was watching them through a telescope. Now I'm just sat here at home by myself. No urges or anything, I just feel like I used to in the past when I was suffering from depression.

I'm gonna go to bed because it's probably just fatigue. I spent a good 5 hours running my mind at top capacity today (I don't fuk about when I'm studying, it's very intense and very cognitively draining for me lol). I kept looking at the clock thinking it had been 10 mins since I last looked and finding it had been 50-60 mins.

Back to my chit job tomorrow.

Hang in there mate.... I'm going through the same things with wild mood swings.

[Daz206]

Still going strong here brahs. Feelsgoodman. Day 12 for me and this is easily the longest I've gone since I was like 12. I am clearly and easily seeing all the benefits srs. I'm excited to see how long I can go with this.

[Convergent]

Day 7, Flatlining, lol

[Theanine]

Regarding the mood swings, this is NOT a linear process. You all need to realize that part of the reason you use pr0n or fap is to feel good or fill an emptiness/bad feeling. When you get rejected, you fap. See a hot girl and don't make a move because you don't think you're good enough, go watch pr0n and fap.

Dealing with stress, anxiety and down moods is part of life, it's living. It takes time to recover, eventually the down days become shorter and shorter and the good days become longer and longer. Your body and mind need time to recuperate and/or heal and it doesn't happen overnight.

Hang in there, focus on the positives, keep a goal in mind. Do you want to succeed in life or FAIL? Don't quit, don't make excuses. Read, learn, absorb knowledge and become what you were meant to be.

[Newinvestor08]

day 5 of no porn

not doing gay ass no fap lmao

[BishopGaines]

Regarding the mood swings, this is NOT a linear process. You all need to realize that part of the reason you use pr0n or fap is to feel good or fill an emptiness/bad feeling. When you get rejected, you fap. See a hot girl and don't make a move because you don't think you're good enough, go watch pr0n and fap.

Dealing with stress, anxiety and down moods is part of life, it's living. It takes time to recover, eventually the down days become shorter and shorter and the good days become longer and longer. Your body and mind need time to recuperate and/or heal and it doesn't happen overnight.

Hang in there, focus on the positives, keep a goal in mind. Do you want to succeed in life or FAIL? Don't quit, don't make excuses. Read, learn, absorb knowledge and become what you were meant to be.

QFT.

Good stuff. How are you getting on?

[machiavellist]

Hang in there mate.... I'm going through the same things with wild mood swings.

Man it sucks. Haha imagine actually being a woman, it must be such a mindfuk. At dinner last night a couple of the girls were talking about their friend who'd come off the pill the day before and had to run into the toilets at the library and cry in the middle of the afternoon for no ostensible reason. Imagine being like that lol.

Although when the bad times roll round for me it's very different. It's not like I actually feel sad or want to cry, I just feel totally empty, like there's no emotion and no possibility of ever feeling anything again. It's like, you know when you really like a song and then you listen to it too much and it stops affecting you? Logically it's still the same song but it just has no emotional effect and doesn't sound good at all any more and you can't really imagine why it ever did. Everything in life suddenly feels like that.

Anyway, feeling better this morning. Ready for day 12.

[saucebatman]

Day 14

Let's fukin do this! Felt like crap yesterday and the day before but I know that's gonna pass.