I am in Feminist in RAGE MODE over ultra revealing female scene set for The Flash

[Veble]

Ok.

[ChanginShape]

that's a man baby

It's a hole

[DrakeGraham]

strong mustache on that 3/10 sloot

[ChanginShape]

Strong jealousy

[WookinPaNub]

I would beat that hole to within an inch of its life.

Welcome back to the clubhouse OP

[miscbraa]

Hey guys,

I am just getting back into the gym, as in over the last two weeks. I graduated from school in May and got real lazy during my later years of UG due to difficult major (was always studying), but also I was just being a BISH. Anyways, joined up at Golds 2 weeks ago. I am currently 6' and weighing 195. Two weeks ago I was 200..thank god I have gotten it down 5 pounds so far. I am doing a mix of weights, cardio, and eating clean...been eating like a bag of dicks for past few years. I guess ideally want to get shredded for the spring but with a good amount of mass...dont want to just be skinny with cuts. Dont we all? Since were going into winter months here in northeast and I can hibernate and not show myself shirtless I am wondering what you bro's think the best method is for me to attack this goal. I.e. should I do a clean bulk and create a surplus than as spring approaches cut it down? Or should I cut down now, than bulk. Or just straight up cut now, and keep it lean but try to build muscle slowly? I estimate I am probably sitting at around 15% BF right now--maybe a bit less, will attach a pic. Tell me where you guys think I am at. I really only trust hydrostatics or DEXA for BF %--I love when a savage fat fuarkk tells me he is 12% BF according to his trainers skin calipers. Braaa GTFO with that ****...you 20% all day.

Went to gym two weeks ago with good friend , first time stepping in a gym in a year lol. Felt weird, but good. Friend tried to gas me by throwing 225 on bench--was pleasantly surpised to get 225 for 8 reps. Granted I realize this not **** for my bodyweight. In my prime freshman year of college I could get that 15-17 reps and max was 325. Max squat was 385 (soft I know) , and dead was 405. Just trying to give some stats..not a total noob. My weight then was 210 then but leaner than now. My deads and squats now are going to be **** I assume--need to build back up. DAT struggle bus. Another thing I am trying to work on is build on my arms. Threw a tape on them the other day and they were literally 15' exactly flexed. Da ****k?! I feel like a pussy with 15' arms at 195 bodyweight--granted I am 6' but still. If you guys have any advice on how to get them arm gains going I am all ears. Would give left nut for 17' arms. Not srs....ehh but kinda srs.

Okay no homo, but my ideal body in the long run is a Zyzz look alike. RIP mang. I would kill to have them aesthetics. I know he was 6'1 and fluctuated between 190-205 and lean as ****kk. I think 5-7% BF. I realize Zyzz had some Alpha genetics, but I feel like I have solid genetics--that pic is of me after not stepping foot in a gym for over a year and eating fast food and just dirty whenever the **** I want. Thanks mom and dad for dem decent genes! I feel like I have a chance to get to his look if I put in work. Afterall I deserve to be fat as **** for how I have just **** on my body dieting and no activity wise. I am hyped to be back at it though! If you guys have any advice on what I should be doing reps wise, and the fastest track I could get to that look I would appreciate it. Obviously it will take time. Maybe two years of dedicated lifting, diet on point, etc. I assume a year with gear maybe I could be close. Perhaps not. But what I am asking if you were me with my body and weight right now, what way would you attack to get to a Zyzz type body the fastest. Should I pack on mass and cut later, cut now than go up, or just try to stay where I am and burn fat and slowly add muscle? Sorry for the long ass first post guys. I really appreciate any advice and input!

edit: I posted this in fat loss but also on here cause it seems like that subforum gets no traffic. And this hardo is thirsty to get to them zyzz master race aesthetics.

[ChanginShape]

I would beat that hole to within an inch of its life.

Welcome back to the clubhouse OP

Thanks bro

[AestheticJew]

Choose the first one

[Blockuh]

One day u may.

[miscbraa]

Choose the first one

so bulk up and then cut down? Any weight I should shoot for before bringing it back down? Thanks man

[eskim0]

Cool man, just watch your diet religiously and don't skip training days and spend a lot of time in the sauna

Cheers!

[tokelift]

exogenous genetics

[AestheticJew]

so bulk up and then cut down? Any weight I should shoot for before bringing it back down? Thanks man

Ahhh, tbch. I didn't read a single bit of that, I just wrote that thinking it had nothing to do with what you wrote. Maybe this is destiny. Go with the first one

[Brawlbro]

you will need to get on a couple cycle of cell tech and see if you got god tier genetics

[BearTactics]

the misc isn't usually the place for these types of threads but for starters, you're gonna need enough trenbolone to kill a man... literally

[CatabolicBrah]

thought it was a copy pasta. but noooo, op is a *******.

[miscbraa]

Cool man, just watch your diet religiously and don't skip training days and spend a lot of time in the sauna

Cheers!

Thanks man. Was sauna part sarcastic? Zyzz died in a sauna...wasnt sure if you were going for the subtle shot there. Haha either way thanks

[quadfecta]

Lol

[Dogolog22]

Strong 1rd post....Strong Username.....


But lol@ thinking you need gear to look like Zyzz. Some of his pic'd physiques are obtainable natty, especially the 2nd pic....the 1st is debatable...

[umop3pisdn]

you could have the exact same stats as zyzz, weight/bf% and still look completely different. sorry mate but you can't just obtain a certain style of physique. it is what it is.

and unless you want to blast cell tech and barely come off for the next 3+ years you won't get close.

[dizzin9]

Stats: 6'0", 195 lbs

[hcfresh]

[miscbraa]

thought it was a copy pasta. but noooo, op is a *******.

lol solid input. Catabolic, is mastermisc here with 2800+ posts and no picture? I am going to go out on a limb here and say the aesthetics aren't strong with this one. GTFOH M8

[pollywogpriest]

[miscbraa]

Strong 1rd post....Strong Username.....


But lol@ thinking you need gear to look like Zyzz. Some of his pic'd physiques are obtainable natty, especially the 2nd pic....the 1st is debatable...

Thanks braa. And I dont think gear is NEEEDED, but I do think it would expedite the journey of anyone getting there. Not saying I would do it. But I have no problem with people cycling if they do research and PCT that bish right. Me hears the chicks dont dig that gyno, so PCT FTW

[exyl]

My advice to you, is to start lifting.

Try bringing up those arms, but seriously, you need to lift before you start a cycle.

[ChanginShape]

Bump

[AlamedaBoy]

Yeh looking like yoann gourcuff will do....just.

[ChanginShape]

Today there was outrage, we have Camille Paglia, scolding The CW's The Flash from the sweet spot between sexism and fear of a female planet. The iconic super hero Diana Prince, and feminist that feminists love to hate, will appear in the next series. Released image shows the character on flimsy clothing for one scene that feminists say is "too much".

A photo has been leaked of an upcoming scene featuring the character played by Sibel Kekilli who has appeared on Game of Thrones. She had a history of being a pornstar and appeared nude multiple times on GoT. The photo shows the actress kitted out in the only clothing she will be wearing for a considerable portion of an episode.

Paglia’s piece sends a clear message: sexist culture like this is just another ploy for men at the top of the entertainment industry to exploit women. Mainstream TV culture is selling out feminism. Diana and her message is phony, Paglia claims, pointing her rhetorical finger at money-hungry men for what she calls the show’s “Nazi Barbie” routine (harsh).

The pic:




Pay closer attention to what pics you post.

[CellyTech]

Is that you trying to smile or is that your cum face?

Either way you are 1 ugly looking kunt m8 I swear. You've just got one of those faces. You know that kind of face you look at and it just makes you seethe with uncontrollable rage? I'm baffled that someone can actually be so painful to look at without having any notable physical disabilities, that being said if you actually are handicapped I apologise, its hard to tell, you know.