I am currently getting into eating better foods etc but my problem is I have massive appetite. The usual rice and chicken is seriously boring me but can eat it still.
Need some cheap and easy snacks for during the day and also tips on increasing my protein.
I have never been a fan of milk shakes so when it comes to protein powders it makes me physically vomit, so was wondering if there's proteins out there that are more like juice instead of milk shakes!
Thanks for taking time to read this and look forward to your help!
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Results 1 to 11 of 11
Thread: Help with nutrition!
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12-01-2015, 04:45 AM #1
Help with nutrition!
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12-01-2015, 06:31 AM #2C8H10N4O2
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You don't have to eat chicken and rice if it is boring to you or you don't like it. Eat the foods you enjoy.
http://forum.bodybuilding.com/showth...hp?t=133634471
If you're getting enough protein from your diet, supplements are unnecessary.★Subaru WRX/STi Crew★
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12-01-2015, 07:37 AM #3Common sense/moderation.
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High protein snack? Get some Jerky!
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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12-01-2015, 08:03 AM #4Registered User
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Turkey Jerky >>>>> Beef JerkyOriginally Posted by gbullock32
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12-01-2015, 08:13 AM #5Common sense/moderation.
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Ever try Salmon Jerky? Stuff is insanely good but expensive as hell; do like all forms of jerky though, beef, turkey, kangaroo (may be one of my favorite but also expensive), venison... it's all good!Originally Posted by DGMan99
Turkey Jerky >>>>> Beef JerkyShort cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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12-01-2015, 02:50 PM #6Registered User
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Yeah, jerky is a good one. Although I would recommend finding a no nitrate brand (or even better - making it yourself).
I like to toast chick peas until they dry out and eat a handful for a snack. You can flavor them all different ways, too. On that note, add beans in to that rice and chicken (or whatever else you go with).
I don't know of a protein supplement that is more like a juice, but you could get an unflavored powder and add that to any juice you make. Not sure how good it would be, but you could try it.
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12-01-2015, 03:25 PM #7
Thank you for reply and the link! Really appreciate the help
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12-01-2015, 03:26 PM #8
Any kind of jerky is super expensive here in the uk 😩
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12-01-2015, 06:48 PM #9Registered User
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i want to make my own.
Alan Aragon, Brad Schoenfeld, Stu Phillips, Lyle McDonald. FTW.
Not a physique competitor but hope to compete in powerlifting next year. Max bench 1RM with pause 160kg. 352lbs.
Lift and learn.
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12-01-2015, 07:20 PM #10Registered User
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I love making my own and being able to season it however I like it. Still not cheap though.Originally Posted by allrnder
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12-03-2015, 04:39 AM #11Registered User
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Try granola bars, overnight or cooked oatmeals they can help you mix things a little bit if you can find rice and chicken breasts boring
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