The Official Nutmisc Donut Rehab Thread

[jampottt]

@MichielN, glad you're okay! - Just seen your location is Amsterdam, I thought only Taxi's and Bicycles existed in the Dam, didn't realise people actually drove! We went to Amsterdam a couple of years back and the roads were madness!

My dad rides a motorcycle and hates aggressive bikers because it gives guys like him a bad rap. And it encourages other motorists to not time bikers seriously.

I'm a motorcyclist too, and spend all my days defending motorcyclists saying how they have a bad rap for a few numbskulls. Funnily, whenever my GF and I are in the car, it's always one of the douches that cuts us up and has me sighing.

Morning all! I'm spending my last day on earth as a 22 year old squatting heavy and working hard at my job, it's been a testing week but I've loved it. Looking forward to an epic Birthday meal tonight! Hope you all have swanky days

[Domicron]

Wtf

yeah seriously. what's not to like?

[ErikTheElectric]

yeah seriously. what's not to like?

Other than Alfredo and Pizza. No me Gusta.

[jdrush]

Other than Alfredo and Pizza. No me Gusta.

Well, there's certainly enough carbs for you. And it's one of the better cuisines for a plant based lifestyle.

Most of the other major cuisines are pretty meat heavy.

[jampottt]

Damn at everyone sharing Guitars...

I have 2 electrics, sheepishly a strat and tele (tried everything, hated them all). Here was my Third Year Performance at Uni, where I reinterpreted Tubular Bells live... skipped to the bit where my beautiful guitar can be seen.

[Znik]

Just realized I only have 4 days left of this nightmare, feels.

[Gxp23]

Just realized I only have 4 days left of this nightmare, feels.

4 days will feel like 4 month doe, lol.

[boo99]

Just realized I only have 4 days left of this nightmare, feels.

[Znik]

4 days will feel like 4 month doe, lol.

Probably. Getting ready to do the cardio now, I am considering burning the stationary bike on Tuesday, bad memories.

[Gxp23]

probably. Getting ready to do the cardio now, i am considering burning the stationary bike on tuesday, bad memories.

grind grind grind.

[jdrush]

TFW, This morning the 185 Ib 13% bf bodybuilder asks me for some diet advice.

I don't know man, I just do a f*** ton of cardio and lift.

[gbullock32]

Probably. Getting ready to do the cardio now, I am considering burning the stationary bike on Tuesday, bad memories.

Imagine if you could hook that thing up to a generator; likely be able to power at least the TV you watch.

[Znik]

Imagine if you could hook that thing up to a generator; likely be able to power at least the TV you watch.

I thought about it, cardio 3rd world style. But since it's a magnetic bike and got the bpm tracker etc. it probably drains a lot of power as well

[TypeNirvash]

Anybody else into DP's?

http://forum.bodybuilding.com/showth...hp?t=170984331

[MrM27]

Total hours slept last night......zero. fk I'm in a daze

[gbullock32]

Anybody else into DP's?

http://forum.bodybuilding.com/showth...hp?t=170984331

Diet Cherry Vanilla every time I go to Burger King (only place with that flavor); love it all though, one of the best.

[TypeNirvash]

Diet Cherry Vanilla every time I go to Burger King (only place with that flavor); love it all though, one of the best.

Do they have those super vending machines up by you? You know, the one where they let you choose the flavor of your beverage plus the extra flavor?

[gbullock32]

Do they have those super vending machines up by you? You know, the one where they let you choose the flavor of your beverage plus the extra flavor?

Yup, it's all computerized and ****; fancy stuff for BK.

[jampottt]

Diet Cherry Vanilla every time I go to Burger King (only place with that flavor); love it all though, one of the best.

That sounds hnnnngggggg

Going out for my Birthday meal tonight, can't wait. Over here our local dish is called the "Parmo". It's essentially a Chicken Breast, flattened, breadcrumbed, deep fried, bechamel sauce slammed on top, cheese on top of that, grilled, and served with chips & garlic sauce. There's a pub not too far that made the first Vegetarian one, I'm getting knees deep. It's been 8 years since my last real parmo.

Basically, this.

[DAaaMan64]

Anybody else into DP's?

if she's hot enough





anything

[DAaaMan64]

Erik, pls do a Cinco De Mayo video!

[klaximilian]

Anybody else into DP's?

http://forum.bodybuilding.com/showth...hp?t=170984331

When I used to drink soda, hell yes. It was about DP and Root Beer (depends on the brand) for me...

[ErikTheElectric]

Erik, pls do a Cinco De Mayo video!

Got something better planned for my 30k year anniversary.

[deadpool9]

Anyone try EVLUTION NUTRITION protein? Is it any good?
20% off today.

[gbullock32]

Anyone try EVLUTION NUTRITION protein? Is it any good?
20% off today.

Was buy one get one free for a bit; have not tried it though.

[TypeNirvash]

Anyone try EVLUTION NUTRITION protein? Is it any good?
20% off today.

Got one for free a while back. Their milk chocolate is pretty good, to be honest.

I'm currently on a Gold Standard Malt Chocolate craze, though.

[Znik]

Got something better planned for my 30k year anniversary.

I would explode after just 2/10 of that.

[jdrush]

Got something better planned for my 30k year anniversary.

[img]http://i.imgur.com/IDehXb4.jpg[/mg]

And here I am planning on like maybe a third of that for my birthday.... In 4 months.

However, would totally rock that shirt all the way through.

[themonkay]

I'll post this in my log but since this is the main group I talk to I just wanted to say it here too.

I'm done with lifting. Thought about this long and hard, and while the decision wasn't easy, I can say I'm at peace with it.

I've been lifting since 2011, and even though I've seen great results, I no longer find the same drive in the gym before. I have nagging injuries, my hands are always callused, I have extra sweaty laundry, and I'm always sore.

Tbh, I am somewhat happy with the size I've put on over the years, but the last thing I need is to wake up in 10 years and realize I look like Ronnie Coleman.

Anyway, it is what it is, but I'm completely giving up lifting.

and of course, Happy April Fools you *******s!

[gbullock32]

^Cheeky kent.

Edit- feels when you have to poo, but so busy you have to put it off...