Blood Test Results - Improving T Levels Naturally

[gmoney2012]

Hi all, I have been having the following symptoms and issues for about half a year:

1.) Fatigue/lack of vigor** - this is huge, there are times where I physically feel like I could go back to bed after only being up for an hour or so.
2.) Brainfog
3.) Anxiety and at times slight depression (typically I'm pretty upbeat)

Age: 25
Height: 6'
Weight: 210 lbs


I recently decided to get a separate blood test and saliva tests, here are the results:
Blood Results:
TSH 3.170 uIU/mL
TESTOSTERONE, SERUM 408 ng/dL

Saliva Results:
Estradiol 0.6 pg/mL
Progesterone 35 pg/mL
Testosterone 93 pg/mL
DHEAS 3.6 ng/mL
Cortisol (morning) 3.3 ng/mL
Cortisol (noon) 2.6 ng/mL
Cortisol (evening) 0.9 ng/mL
Cortisol (night) 0.4 ng/mL


I am wondering, does everything looks normal? Or which areas need improvement? Are there certain things that I can do to increase testosterone levels naturally? Or should I just look into t-replacement?


It am a bit frustrating, and while I am still lifting, etc. - it is just a little rough having to grind it out and having this be my default setting. And my compound lifts/strength have been down greatly from where I have been. Any help/information would be greatly appreciated. Thanks.

[ironwill2008]

Talk to your doctor about any possible medical problems.