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Thread: Punching.

  1. 11-16-2015, 03:11 PM #1
    Kanvus
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    Punching.

    Guys whenever I punch really strong my wrist hurts is this because I have weak wrists if so how do I strengthen my wrists?
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  2. 11-17-2015, 12:14 AM #2
    Kanvus
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  3. 11-17-2015, 01:11 PM #3
    tallntoned
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    What are you punching and why are you punching it... Maybe you're not punching properly. If you want to strengthen your wrists you could do wrist curls or train your forearms more
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  4. 11-17-2015, 01:26 PM #4
    madtraps01
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    get stronger forearms
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  6. 11-17-2015, 01:33 PM #5
    InfiniteExcel
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    Always remember to keep a tight grip (as tight as you can)
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  7. 11-17-2015, 05:45 PM #6
    ArmyWollfff
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    You're not punching correctly. Period. But stronger forearms don't hurt.
    "he who says he can and he who says he can't are both usually right" - Confucius
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