srs. Thought i'd jump on this bandwagon as i'm bored. 3 years last month. Darkside has always gone through my head, still does every day.
|
|
Results 1 to 30 of 168
-
11-05-2015, 01:57 PM #1Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,136
- Rep Power: 3397
THIS is what naturals can achieve in THREE years of lifting. Don't buy the BS
-
11-05-2015, 01:58 PM #2🅿🅷🅰🅶🅶🅾𠟆ƒðŸ†‚
- Join Date: Feb 2014
- Location: 3/10 wood, not bang, Yemen
- Posts: 6,664
- Rep Power: 49181
Mirin hard...Das it mane
"Inside... Something... Doesn't feel right...
Maybe... Because... I'm rotting"
****St. Jude/FedEx Classic Donation Thread****
https://forum.bodybuilding.com/showthread.php?t=177679861
-
11-05-2015, 02:00 PM #3︻╦╤─ bang bang
- Join Date: Sep 2013
- Posts: 1,702
- Rep Power: 3820
hnnnnnnnnnnnng mirin
no homer simpson
-
11-05-2015, 02:00 PM #4Registered User
- Join Date: Feb 2012
- Age: 33
- Posts: 6,721
- Rep Power: 2931
ill take it
-
-
11-05-2015, 02:01 PM #5
Chit really nice transformation. What are your current lifts?
-
11-05-2015, 02:01 PM #6Hanging by a thread
- Join Date: May 2013
- Location: North Carolina, Yemen
- Posts: 25,498
- Rep Power: 28298
inb4 comments
Thread: **-=OFFICIAL=-** Strange posters thread (SRS)
http://forum.bodybuilding.com/showthread.php?t=168018593&p=1409977863#post1409977863
**Official MISC®© "dedicated car sales man"** spot him post him here (srs)
http://forum.bodybuilding.com/showthread.php?t=160043551
-
11-05-2015, 02:01 PM #7Retired at 42
- Join Date: Dec 2008
- Location: Vienna, Austria
- Age: 51
- Posts: 15,473
- Rep Power: 68848
why the dark side, you look great
How to lose fat for Noobs: http://forum.bodybuilding.com/showthread.php?t=129247741
-
11-05-2015, 02:02 PM #8Registered Potato
- Join Date: Feb 2013
- Location: Sydney, Nsw, Australia
- Posts: 8,981
- Rep Power: 13225
Mirin,
not mirin that bert haircut doughDo you even make an effort to stimulate myofibrillar hypertrophy by inducing skeletal muscle microtrauma?
-
Single ply til I die
-
-
11-05-2015, 02:02 PM #9
Gjdm
-
11-05-2015, 02:02 PM #10
Noice, routine? splits, yeah?
Always finds something wrong with everything crew*
sit there and don't know what to do when people sing happy birthday to me crew*
Thread killer crew*
-
11-05-2015, 02:04 PM #11Registered User
- Join Date: Nov 2014
- Age: 32
- Posts: 326
- Rep Power: 355
diet?
-
11-05-2015, 02:04 PM #12Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,136
- Rep Power: 3397
Originally Posted by atjoblin
Originally Posted by DatOneDood
Cheers guys , appreciatedOriginally Posted by danimccoy
Originally Posted by AngryBonrar
Thanks bro, Just come out of a 3 month cut and 2 months worth of maintenence, i've hit 120kg bench ( 110 atm building strength again) , dont squat at the moment due to lower back - > leg press at 11, 20kg plates a side (roughly 500kg inc the machine) and haven't done heavy dead lifts in months mate
-
-
11-05-2015, 02:05 PM #13Misc MD Crew
- Join Date: May 2011
- Posts: 9,253
- Rep Power: 124822
repped
"There are in fact two things, science and opinion; the former begets knowledge, the later ignorance. "
Hippocrates
--♥♥--♥♥--TEAM MISC BIG C SUPPORT GROUP--♥♥--♥♥--
** GreekyBeth Appreciation Crew **
-
11-05-2015, 02:06 PM #14Registered CEO
- Join Date: Jun 2013
- Location: United States
- Posts: 4,483
- Rep Power: 8941
inb4 cell tech accusations because of juicy delts
edit: Why the fuk do you have 4 hairbrushes on your dresser?
-
11-05-2015, 02:07 PM #15Nukem
- Join Date: Oct 2010
- Location: Canada
- Posts: 37,992
- Rep Power: 504874
das it
bf% before and after?*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
-
11-05-2015, 02:09 PM #16Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,136
- Rep Power: 3397
Sometimes feel i need that extra push to where i want to get to, cheers man.Originally Posted by wave_length
Hair looks like chit in all these photos , either taken upon waking or after a gym session mate, normally get good compliments on my hair ^^ . Cheers broOriginally Posted by Aalexbrah
Thanks broOriginally Posted by SkullCore
Ty bro , bro split believe it or not. Hitting heavy and light every day.Originally Posted by zzfh
Monday - chest and bi's
Tue - back and bi
Wed - shoulders , traps
thurs - legs
fri - cardio and abs
sat- arms/whatever else
sun - day off
Sitting at 2.7k cals daily atm
-
-
11-05-2015, 02:10 PM #17Banned
- Join Date: Nov 2013
- Location: Temecula, California, United States
- Age: 36
- Posts: 4,555
- Rep Power: 0
why lift when its all about the face.
why
-
11-05-2015, 02:11 PM #18Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,136
- Rep Power: 3397
ty brahOriginally Posted by Geoloop
The first few months of ever training , a guy complimented my delts , think its just genetic luck ^^Originally Posted by Jabroni89
Not my room brah hahah
Wouldn't no for sure bro , i've been down to 8% in the summer ( none of these pics are from summer , these are recent) highest i have been is around 15%Originally Posted by lightsarefallin
-
11-05-2015, 02:12 PM #19Power Level: Over 9000
- Join Date: Apr 2009
- Location: Miami, Florida, United States
- Age: 30
- Posts: 40,537
- Rep Power: 58684
natural and aesthetic reporting in, 5'9" 174, we about the same size op?
waist looks pretty wide here.. i should probably start cutting before i get too big
-
11-05-2015, 02:13 PM #20much to learn
- Join Date: Sep 2014
- Posts: 2,307
- Rep Power: 1772
legit mirin' good job OP.
-
-
11-05-2015, 02:13 PM #21Starting Weight: 125
- Join Date: Dec 2014
- Posts: 1,721
- Rep Power: 7242
holy fukin delts op.
mirin
-
11-05-2015, 02:14 PM #22Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,136
- Rep Power: 3397
hair looks nothing like that , looks bad on my back pic due to camera , will post face pics if needed fgtOriginally Posted by dustwyrm
why lift when its all about the face.
why
looking good bro , similiar size , obviously different insertions etc and i've just came off a cut so got that going for me man , keep it upOriginally Posted by Workout4ever
natural and aesthetic reporting in, 5'9" 174, we about the same size op?
waist looks pretty wide here.. i should probably start cutting before i get too big
-
11-05-2015, 02:14 PM #23Banned
- Join Date: Jan 2014
- Age: 29
- Posts: 1,149
- Rep Power: 0
well, better order some creatine...
-
11-05-2015, 02:15 PM #24Misc Zymurgist
- Join Date: Jan 2008
- Location: United States
- Posts: 25,328
- Rep Power: 48911
nice hair brushes
Misc Work Crew
-
-
11-05-2015, 02:16 PM #25
Absolutely achievable natty, particularly since you are just starting to enter your 20s. You still have some teen tech left. GJDM.
-
11-05-2015, 02:16 PM #26Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,136
- Rep Power: 3397
Originally Posted by Blockuh
Originally Posted by BaltimohrBrah
Cheers guys , appreciated !
-
11-05-2015, 02:18 PM #27Registered User
- Join Date: Jan 2013
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 1,136
- Rep Power: 3397
Want one?Originally Posted by J1n
Thanks bro! Yeah , glad i started young! feels good manOriginally Posted by JimFromRaleigh1
-
11-05-2015, 02:19 PM #28
We don't negotiate with feminists.
-
-
11-05-2015, 02:19 PM #29Registered User
- Join Date: Feb 2012
- Age: 38
- Posts: 2,303
- Rep Power: 8372
This.... must have body dis morphiaOriginally Posted by wave_length
-
11-05-2015, 02:20 PM #30Poverty James Franco
- Join Date: Nov 2014
- Age: 35
- Posts: 3,662
- Rep Power: 59474
did you chit your pants before or immediately after this pic?Originally Posted by Workout4ever
DRAKE/OVOXO crew
DL: 335; BP: 225; SQ: 275; OHP: 155
Bookmarks