I've been discharged since about a month and a half and have been at the gym the last month getting my weight back! (lost about 50lbs) so yes there is a lot of muscle memory
I've been training on one leg, as my prosthetic leg isn't at 100% yet, so overall I'm happy with the progress!
If you feel like being awsome and supporting me and my quest to get back on stage and compete again! feel free to follow me on instagram, ******** or my vlogs on youtube!
www.********.com/ampuvation
www.instagram.com/icepray
www.youtube.com/icepray
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Results 1 to 7 of 7
Thread: 1 month Amputee transformation!
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11-02-2015, 10:54 AM #1Training for an iron butt
- Join Date: Jan 2011
- Location: Switzerland
- Posts: 752
- Rep Power: 3352
1 month Amputee transformation!
Follow my vlog on my journey as an Amputee !
Youtube: www.youtube.com/icepray
Instagram: Icepray
********: www.********.com/ampuvation
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11-02-2015, 12:52 PM #2Registered User
- Join Date: Jun 2007
- Age: 60
- Posts: 254
- Rep Power: 936
Dude, you are packing the mass back on quickly. Keep up the good work.
Starting weight - 184 ~ Goal weight - 172
Jan 1-184|Jan 8-182.8|Jan 15-xxx|Jan 22-184|Jan 29-xxx|Total-xxx
Feb 5-xxx|Feb 12-xxx|Feb 19-xxx|Feb 26-xxx|Total-xxx
Mar 5-xxx|Mar 12-xxx|Mar 19-xxx|Mar 26-xxx|Total-xxx
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11-02-2015, 12:55 PM #3The Swole Nurse
- Join Date: Jun 2013
- Location: Lexington, Virginia, United States
- Posts: 1,664
- Rep Power: 19361
LikedOriginally Posted by Icepray
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Repped for perseverance! Inspiring. Keep up the great work!Gym Lifts: 425/365/405
Goal Lifts: 455/385/495
Meet Lifts: 352.7/297.6/363.8
☟☟☟Follow My Social Media Below☟☟☟
www.YouTube.com/c/TheSwoleNurse
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11-02-2015, 01:56 PM #4Training for an iron butt
- Join Date: Jan 2011
- Location: Switzerland
- Posts: 752
- Rep Power: 3352
Thanks for the support man!Originally Posted by NurseGray
Follow my vlog on my journey as an Amputee !
Youtube: www.youtube.com/icepray
Instagram: Icepray
********: www.********.com/ampuvation
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11-02-2015, 01:57 PM #5anonymousGuest
Keep it up dude!
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11-02-2015, 02:12 PM #6Registered User
- Join Date: Mar 2012
- Location: Sheffield, South Yorkshire, United Kingdom (Great Britain)
- Age: 37
- Posts: 200
- Rep Power: 154
****ing unreal.
Have you got any before, before pics. Was you ever skinny. Id do anything for a body like yours haha. Long long way to go !
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11-02-2015, 02:26 PM #7Training for an iron butt
- Join Date: Jan 2011
- Location: Switzerland
- Posts: 752
- Rep Power: 3352
I got before pics too yeah, my lightest I was 53kg (110lbs)Originally Posted by adamellis1987
I went from 220lbs down to 110lbs then started weight lifting
There you go that was me 4 years ago
And this was me in May (I had my accident in June)
Follow my vlog on my journey as an Amputee !
Youtube: www.youtube.com/icepray
Instagram: Icepray
********: www.********.com/ampuvation
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