There's a Popeyes chicken right beside my gym, so lately I've been going there after working out quite often. I'm bulking now. Is it good for gains, or bad for gains since it's unhealthy?
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Thread: Popeyes chicken after workout?
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10-27-2015, 08:25 AM #1Registered User
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Popeyes chicken after workout?
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10-27-2015, 08:29 AM #2Super Spreader
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It can be good for gains if it helps you meet your macro goals. Especially good with the dirty rice. The unhealthy part would probably be the trans fats from frying.
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10-27-2015, 08:30 AM #3Registered User
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They have rice at popeyes? I normally just get the tenders, but I'll have to try that.Originally Posted by desslok
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10-27-2015, 12:16 PM #4Common sense/moderation.
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May be weird but their shrimp is decent IMO.
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10-27-2015, 12:20 PM #5Registered User
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I am a firm adherent of the Popeye's shrimp. Is gud 4 gainz.Originally Posted by gbullock32
But it's certainly okay if it fits your macros for the day. Be sure to get some of the biscuits too for extra carb-o's mmmmmmmmmm220 lbs, 6 feet, 9 % body fat - September 2012
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