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  1. 10-17-2015, 04:20 PM #1
    Johneffer
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    DEADLIFTING 6 pLATES FOR THE LADS (video) (585 lbs)

    Last edited by Johneffer; 10-18-2015 at 03:05 PM.
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  2. 10-18-2015, 02:59 PM #2
    Johneffer
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    bump!
    Instagram: @Johneffer
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    Bench: 405 sets of 6, 315 for 20
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  3. 10-18-2015, 03:02 PM #3
    willof2g
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  4. 10-18-2015, 03:03 PM #4
    mike201011
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    solid brah form was good!


    gotta roll the bar myself haha
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  6. 10-18-2015, 03:04 PM #5
    Johneffer
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    Originally Posted by mike201011 View Post
    solid brah form was good!


    gotta roll the bar myself haha
    This was the first time I rolled the bar ever!

    Originally Posted by willof2g View Post
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    Damn right fam
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  7. 10-18-2015, 03:11 PM #6
    zzzzJake
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    Originally Posted by Johneffer View Post
    This was the first time I rolled the bar ever!

    Damn right fam
    nice brah, what queues do you think of before starting the lift?

    edit; also how long did it take you to get those numbers? im almost at 3 plates for my DL at 6 months lifitng, I saw that when you were 14 you were deadlifting 3 plates right off the bat?
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  8. 10-18-2015, 04:56 PM #7
    Muscleboyz21
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    those giant muscular legs though.
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  9. 10-18-2015, 05:30 PM #8
    Johneffer
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    Originally Posted by zzzzJake View Post
    nice brah, what queues do you think of before starting the lift?

    edit; also how long did it take you to get those numbers? im almost at 3 plates for my DL at 6 months lifitng, I saw that when you were 14 you were deadlifting 3 plates right off the bat?
    I have a pre workout ritual which is basically sitting around thinking about the workout for 2 hours listening to music and drinking black coffee... When I approach the bar for deadlifts I think I either get it or come back next week because im still scared of an old injury i had on coventional
    but with squats its like i either get it or get severely injured





    The first time I ever deadlifted I pulled 315 but I had a lot of people behind me to teach me
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    Bench: 405 sets of 6, 315 for 20
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  11. 10-19-2015, 09:36 PM #9
    Domibear
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    gee i wish I could be natty like you.
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  12. 10-19-2015, 10:48 PM #10
    Kuzon
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    you have got to be one of the strongest 17 yr olds in the world right now srs. why don't you compete in powerlifting you *******?
    to the best!

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  13. 10-19-2015, 10:58 PM #11
    Switeq
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    For the lads.
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  14. 10-19-2015, 11:00 PM #12
    chiseledmanbeef
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    Looking small OP
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  16. 10-20-2015, 07:46 AM #13
    iCRICKET
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    Getting on that David Laid level
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  17. 10-20-2015, 08:44 AM #14
    ThedrunkHorse
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  18. 10-20-2015, 09:23 AM #15
    Johneffer
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    Originally Posted by iCRICKET View Post
    Getting on that David Laid level
    .... wow...

    Originally Posted by Kuzon View Post
    you have got to be one of the strongest 17 yr olds in the world right now srs. why don't you compete in powerlifting you *******?
    i dont like PLing I just do heavy deadlifts to combat my crippling insecurities in life

    Originally Posted by Domibear View Post
    gee i wish I could be natty like you.
    lmao nice to see you too **** face
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