just diagnosed by orthopedist
started like this
2 weeks severe pain thru shoulder and arm
2 weeks extreme stiff ness in shoulder
2 weeks pain free now, but 0 strength in right arm
he said physical therapy would work. and im fine to keep working out, my becnh is down from 275x3 to 225x3. i cant do one pullup. i cant squat
my questions
1) anyone have this type of injury? how long to heal
2) how would you modify your workouts ?
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Thread: nerve impingment
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10-13-2015, 07:13 PM #1
nerve impingment
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10-14-2015, 10:08 PM #2
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10-15-2015, 12:51 AM #3
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