I just bought some Tokkyo Creatine Stack and I don't know how the **** to take it. Can't post links yet but it comes in a blue container.
If anyone else has this stuff tell me how you take it
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Results 1 to 5 of 5
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10-08-2015, 08:00 AM #1
Can someone please clarify how to take creatine
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10-08-2015, 08:24 AM #2Registered User
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No one is going to give you an answer because you're 17. Try reading the stickies and you may learn something though (and not just about being a year too young)
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10-08-2015, 09:53 AM #3Registered User
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If you don't know how to take it, then don't. At your age, focus on a good diet, training plan, and proper recovery --> will pave a solid path of gains for yourself.
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10-09-2015, 07:46 AM #4Time to CRET
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All you need to do is read.
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10-09-2015, 08:16 AM #5Ecclesiastes 3:1-11
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