As the title reads. Only thing that ever worked was the OG Oxyelite Pro, but that is history. I need something that will last well into the night as I get my worst cravings around bed time.
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10-02-2015, 09:59 AM #1
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Need a very strong appettite suppressant
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10-02-2015, 10:04 AM #2
Would eat later in the evening and increase veg as they are low in calories, so you can eat a good bit of them help keep you full. Could also eat strained yogurt with protein mixed in thick and filling closer to bed would be a sweet/dessert like treat might help.
Not much your going to want to take close to bed which is going to suppress appetite all that strong, I have just typically saved more calories closer to bed and eat less calorie dense food so I can simply eat more of it.-- Microwaves everyday crew --
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10-02-2015, 10:29 AM #3
Why not eat some more dense foods. Add in two cups of spinach with every meal and you will stay fuller longer. I prefer to use yohimbine in the morning before breakfast to help with cravings early on. Shred matrix 2x daily works well as well with suppressing appetite.
Have you looked into a trace mineral supplement? Sometimes cravings come about from a deficiency of trace minerals.*Prep coach/Cert.Personal trainer-contact for online training
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10-02-2015, 10:36 AM #4
Yohimbine going to lose a lot of the effective benefits if you take it alongside food or to soon before/after, it should be used in a some what fasted state and tho I def get an appetite suppression with it not really going to be smart with evening cravings.
Dense foods on a cut going to ultimately mean less food quantity wise, dunno about yourself but less caloric dense foods was far more ideal when my calories got lower, and you mentioned spinach a green is very low in calories. I tend to eat myself to help appetite a whole pound or more of veg which is low in calories its about 158 calories if that in a full pound of broccoli for example or 104 calories for 1# of baby leaf spinach .-- Microwaves everyday crew --
-- 175+ lbs Lost Crew --
"If you don't like snickerdoodle, you're wrong"
XF addict 4 lyfe also eats more Lamb than Lebanese Jesus
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10-02-2015, 10:48 AM #5
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Not too familiar with trace minerals, I take Armour-V right now but don't see any help with craving.
Also I usually eat a full bag of frozen veggies with last real meal and have a metamucil/protein/apple cider vinager shake before bed. Still have bad sugar cravings. Need something to hold it at bay
I have been out of the fat burner market for so long I honestly don't even know which are the better ones in 2015.AI Testopro/Massularia/Glycobol starts 1/1/2016
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10-02-2015, 10:50 AM #6
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10-02-2015, 12:19 PM #7
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10-02-2015, 01:05 PM #8
SHIFT may be a great option for you.
It contains synephrine, which can cause very mild stimulation in certain individuals, but many are dosing SHIFT at night as you are wanting, and not having any issues with sleep.PEScience Representative
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10-02-2015, 01:37 PM #9
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OP, Burn XS is outstanding and I think you'll find it very effective for suppressing your appetite, it also contains another bonus feature, mental focus. The appetite suppression, energy and mental focus are all top notch. If I have some samples I'll send some your way
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10-02-2015, 01:50 PM #10
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ErgoCut is right up your alley. I do not recommend taking it at night, though.
Picking things up and putting them down since '09
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10-02-2015, 01:54 PM #11
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I'll check that out. I plan to take in the AM, I just need to make sure I don't crash and binge eat at night once it wears off
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10-02-2015, 02:03 PM #12
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I don't think you're going to find anything that lasts all day. If you're not taking it late at night, Norcodrene is my top pick for long-lasting appetite suppression...if you took two caps in the morning and another in the afternoon, that should get you through *most* of the day. It is stimmed, so I wouldn't take it too close to bedtime. However, keep in mind that when the calories get low enough, you're going to be hungry no matter what you do. Gum, Crystal Light, and sugar-free Jello are my go-tos.
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10-02-2015, 03:47 PM #13
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10-02-2015, 03:50 PM #14
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10-02-2015, 04:21 PM #15
If you find yourself more hungry at night, save calories from other meals throughout the day for night time to compensate for the hunger.
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10-02-2015, 05:31 PM #16
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10-02-2015, 06:26 PM #17
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Myokem Pyroxamine, I take it pre workout around 5 PM and it eliminates cravings the rest of the night, mild enough stim wise that I can still sleep. We also have a stim free thermo coming very soon.
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10-02-2015, 09:39 PM #18
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10-03-2015, 04:23 AM #19
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10-03-2015, 05:39 AM #20
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10-03-2015, 06:13 AM #21
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10-03-2015, 07:59 AM #22
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I had a great experience with SHIFT
However, I'd start with big things like, consuming more water, maybe even diet soda in some situations.
Increase consumption of high satiety foods, things like boiled potatoes, squash (spaghetti squash and butternut squash are AWESOME), try making cauliflower rice... they are high volume, low calorie and can curb stomp hunger.
Like some have mentioned, try distributing your meals a little differently throughout the day. I like having bigger meals at night and capping the night with a ~50g protein shake.
2 scoops trutein + ice + 70g arctic zero + cashew milk, blend for 2-3 minutes.... you will be absolutely stuffed and its flipping delicious. Comes out extremely thick, creamy, and rich.3x Nationally qualified MPD - Donut Eater - Coffee Drinker - Breakfast Food Advocate
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