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  1. #1
    Registered User Heat1992's Avatar
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    Need a good dissolving creatine / Thick whey protein powder

    Im currently using Gold Standard creatine and it doesn't mix well at all. Im sure their has to be something out their that dissolves a lot better? I was thinking about trying capsules but I thought I would ASK Here first before.

    Im also using dymatize elite xt which is an amazing thick protein. I can mix two scoops of it in water and it would be decently thick and it tastes like I'm using milk. So its a really good protein if your trying to keep the calories down since you don't have to use milk to make it taste good. Ive went through all the flavors a couple times so far and I'm ready to order a couple tubs of new protein. I was curious to see whats out their that is thick like dymatize elite xt ? And tastes good thanks everyone.
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    Registered User llahhsoj's Avatar
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    Creatine: Platinum Creatine (unflavored)
    Whey: Phase8 is a whey and casein blend that is very thick. A blend or strictly casein is your best option if you like thick shakes.
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  3. #3
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    Con-Cret, check out the solubility...

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  4. #4
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    Originally Posted by yakuzastyle View Post
    Con-Cret, check out the solubility...

    great video!
    besides the fact monohydrate was probably over 5g, and the con-crete is so under-dosed creatine HCL at what.... 1.5g in that video?

    If you're going creatine HCL, creacore > concrete, hands down
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  5. #5
    United Till I Die! hellstorm2004's Avatar
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    I dont think anything is thicker than Trutein. If you want really thick, go for Casein.
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    Head Manlet In Charge LiftingLando's Avatar
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    As for dissolving creatine, why not try just throwing the creatine powder in your mouth and chasing it down with a swig or two of water? It will be gone in literally 3 seconds. Then you don't have to worry with it dissolving.
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  7. #7
    United Till I Die! hellstorm2004's Avatar
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    I find mixing it with whey is the best way to down it.
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    Originally Posted by iamjeffrey View Post
    great video!
    besides the fact monohydrate was probably over 5g, and the con-crete is so under-dosed creatine HCL at what.... 1.5g in that video?

    If you're going creatine HCL, creacore > concrete, hands down
    whole tub

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  9. #9
    Mind Body & Soul Workout caribbeanwilliams's Avatar
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    Originally Posted by iamjeffrey View Post
    great video!
    besides the fact monohydrate was probably over 5g, and the con-crete is so under-dosed creatine HCL at what.... 1.5g in that video?

    If you're going creatine HCL, creacore > concrete, hands down

    I'm the guy in the video mixing everything. It was 5grams of mono and it was a full bottle of con-cret. No magic or camera work... 100% my groin. Not sure what angle you're coming from.


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  10. #10
    I train with MAX, do you? AlecGaspari's Avatar
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    Originally Posted by Heat1992 View Post
    Im currently using Gold Standard creatine and it doesn't mix well at all. Im sure their has to be something out their that dissolves a lot better? I was thinking about trying capsules but I thought I would ASK Here first before.

    Im also using dymatize elite xt which is an amazing thick protein. I can mix two scoops of it in water and it would be decently thick and it tastes like I'm using milk. So its a really good protein if your trying to keep the calories down since you don't have to use milk to make it taste good. Ive went through all the flavors a couple times so far and I'm ready to order a couple tubs of new protein. I was curious to see whats out their that is thick like dymatize elite xt ? And tastes good thanks everyone.
    A nice thick protein powder is Gaspari Myofusion Advanced - 25g protein per scoop, low calories, and nice and thick without having to add milk

    Dymatize Elite XT is a good option, i've been through a few tubs of it. If you want something really different, Gaspari's Peanut butter cookie dough is really really good. It's nice and sweet with a really smooth peanut butter flavor
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  11. #11
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    Creatine...just stick with a cheap creatine monohydrate powder. MuscleTech's Platinum Creatine is unflavored and mixes very well.

    Protein...find a flavor/profile you like and go with it. To make it "thicker", use less water or milk as an alternative.
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  12. #12
    Hates most people TMac26's Avatar
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    Con-Cret does dissolve nicely, but damn if it doesn't give me bitter beer face.



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  13. #13
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    I find the easiest way to take creatine is to just dump a scoop in your mouth and take a swig of water. It goes down really easily and then you don't have to worry about paying a premium for better dissolving creatine rather than cheap but perfectly efficacious monohydrate.

    Blends that include casein will be a little thicker than just whey. PES Select is a blend that has some texture to it, and is also third-party certified so you know that what's in the tub matches the label. Alternately, you could go with a straight casein for even thicker shakes. I've also heard that AI No Whey is crazy thick, if you don't mind a non-dairy protein.
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  14. #14
    Champion Nutrition Sixpack's Avatar
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    I too keep it simple and opt for just taking the scoop and dumping it in my mouth. Go with a reputable company but in general if GS is not mixing well.
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  15. #15
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    Creatine
    Cellucor , on , universal , primaforce, allmax

    Take 3-5g on workout days no need to load or cycle

    Whey
    PES select
    Scication whey
    Cellucor (molten chocolate and Corfetti are thickest)
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  16. #16
    OR MAYBE I WON'T i_will's Avatar
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    I just got Creade from RSP, seems to dissolve fine, I use warmer water tho.
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  17. #17
    Registered User Heat1992's Avatar
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    Originally Posted by hellstorm2004 View Post
    I dont think anything is thicker than Trutein. If you want really thick, go for Casein.
    Thanks a lot I've heard good things about trutein aswell I didn't know it was a thick shake. Even with water?
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  18. #18
    Registered User Manowar11's Avatar
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    Real creatine mono doesn't devolve in water. The ones that do are either under dosed or are cut with other versions. I just pour the scoop into a cup with a little bit of water, mix it around, then drink it.
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  19. #19
    United Till I Die! hellstorm2004's Avatar
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    Originally Posted by Heat1992 View Post
    Thanks a lot I've heard good things about trutein aswell I didn't know it was a thick shake. Even with water?
    Oh yes, it is thick in water. Creamy thick. You will love it for sure. Some of their flavors are unique and you should get the LMP, RVC and if you can find it, Shamrock Shake should give you some unique options.
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  20. #20
    Hates most people TMac26's Avatar
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    Originally Posted by Manowar11 View Post
    Real creatine mono doesn't devolve in water. The ones that do are either under dosed or are cut with other versions. I just pour the scoop into a cup with a little bit of water, mix it around, then drink it.

    LOL WUT.



    I've had zero issues with getting our Pur-Blue to dissolve, same with Creatine-RT from AEN (my favorite creatine product)
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