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  1. #1
    Registered User el3ctro's Avatar
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    All round bodybuiling books? (reps given)

    Hey everyone

    Iam getting more and more into bodybuilding the more i do it, some may say ive been bitten by the bug!
    i originally started for baseball but have recently become obsessed with the idea of geetn big n cut!, + competing!

    I am trying to find a bodybuilding book that covers:

    Offseason nutrition
    Cutting
    Bulkling
    Pre + Post comp
    Competitions
    Gaining lean mass
    Supplements for all of the above

    I wouldnt mind buying a couple of books.

    If you could all help it would be greatly apprecited, reps given!!!
    Last edited by el3ctro; 03-03-2007 at 01:35 AM.
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  2. #2
    Registered User bishlawy's Avatar
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    buy alan aragon's book it will be the best thing you do to your self it is called ( girth control ) , dont waste your time on any other books .
    bishlawy :only the strong shall survive
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  3. #3
    Buff bride to be imperfectly_lou's Avatar
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    Tom Venuto - Burn the Fat, Feed the Muscle e-book.
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  4. #4
    Banned alan aragon's Avatar
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    Originally Posted by imperfectly_lou View Post
    Tom Venuto - Burn the Fat, Feed the Muscle e-book.
    I like Tom Venuto, he bought my book 3 weeks ago
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  5. #5
    Banned alan aragon's Avatar
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    Originally Posted by bishlawy View Post
    buy alan aragon's book it will be the best thing you do to your self it is called ( girth control ) , dont waste your time on any other books .
    This is like music to my ears man, thanks for the kind words.
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  6. #6
    Registered User BYUballer's Avatar
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    Vince Gironda - Building Legendary Muscles

    This book was written by one of the best bodybuilding trainer ever. It gives a bunch of his secret tips.
    good luck
    I'm not bitter, I just want to prove everyone wrong
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  7. #7
    Swag On Skull Crusher Chris's Avatar
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    Originally Posted by imperfectly_lou View Post
    Tom Venuto - Burn the Fat, Feed the Muscle e-book.
    x2 great book ive read it twice! its that good
    Si vis pacem, para bellum
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  8. #8
    Fat Fighter Easy Gainer's Avatar
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    Originally Posted by bishlawy View Post
    buy alan aragon's book it will be the best thing you do to your self it is called ( girth control ) , dont waste your time on any other books .
    Tried to Google, asked "Did you mean birth control".

    You got a link?
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  9. #9
    ISSA CPT/CSPN BigStew's Avatar
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    Originally Posted by el3ctro View Post
    Hey everyone

    Iam getting more and more into bodybuilding the more i do it, some may say ive been bitten by the bug!
    i originally started for baseball but have recently become obsessed with the idea of geetn big n cut!, + competing!

    I am trying to find a bodybuilding book that covers:

    Offseason nutrition
    Cutting
    Bulkling
    Pre + Post comp
    Competitions
    Gaining lean mass
    Supplements for all of the above

    I wouldnt mind buying a couple of books.

    If you could all help it would be greatly apprecited, reps given!!!
    I liked Arnolds Encyclopedia and Musclemags encyclopedia.
    Top Secret Nutrition
    Vice President of Sales
    Alex@TopSecretNutrition.com

    Contest Prep Coach
    Workout and Nutrition Programs
    AlexBigStew@gmail.com
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  10. #10
    SS to FI rkonfire's Avatar
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    Originally Posted by Easy Gainer View Post
    Tried to Google, asked "Did you mean birth control".

    You got a link?
    Look at Alan Aragon's signature. That's him
    My transition from Rippetoe to Fortified Iron journal
    http://forum.bodybuilding.com/showthread.php?t=1001404

    -Chad
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  11. #11
    Nutrition is 80% success zhixiong's Avatar
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    Originally Posted by BYUballer View Post
    Vince Gironda - Building Legendary Muscles

    This book was written by one of the best bodybuilding trainer ever. It gives a bunch of his secret tips.
    good luck
    Isn't it out-of-print? I am trying to find one at my stores badly.
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