So i am on cutting period right now. I used dymatize elite whey but everyone keeps saying to buy on so which protein brand should i buy. Which is the best for postworkout.
Dymatize elite
On gold standards
Muscletech nitrotech
Muscletech phase 8
Or any other brand?
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Thread: Which whey protein to buy
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09-04-2015, 10:25 AM #1
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09-06-2015, 11:02 AM #2
There's a ton of good proteins out there. Those you listed are all good. Understand the different types of proteins... Iso is going to be the most pure and also the most expensive. Dymatize ISO-100 is a very good one.
Regular whey protein will stay in your system a bit longer and casein is like the big log on the fire.
GAT Supertein is protein blend that has all 3 types of protein and also has CLA's for fat burning.
For regular straight up casein... Dymatize cinnamon bun is fantastic.Member of the Global Bodybuilding Organization
2015/2016 National Qualifier Mens Physique
Contest Prep Coach -- Dr. J. Parker Posing Coach -- Jen Cook, NPC Judge/IFBB Pro
Training Journal: http://forum.bodybuilding.com/showthread.php?t=155564773
Real science > Bro science
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10-09-2015, 06:08 PM #3
Just like ScottRoland mentioned, most of the proteins you listed in there are great and should do the job.
Since you mentioned you are in cutting period then watching your carbs is definitely a must. I personally get the ON Gold Standard 100% just as many of us do on this forum since its quality related to its price and quantity is great. I think it has around 2-3g per scoop which is nothing as long as you watch your carbs in your macros during the day.
The IsoPure Zero Carb is also really good, but it is also the most expensive.
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11-17-2015, 10:30 PM #4
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11-18-2015, 01:24 AM #5
Most people's opinion on protein types and brands is pretty biased for a number of reasons, the reality is that if you cannot know which protein quality is better unless you perform analysis on all of them, and since they will always claim to be "the purest, most advanced" on the industry... well, assuming at least they are not adultered, then turns out to be pretty irrelevant which to choose, since gram per gram, the different it might do is minimal, that's true for concentrates, isolates, hydrolized, whataver.
That being said, it's pretty well stablished that whey protein would be good inmediately post-training, while slow-acting like casein would be better for long hours between meals or right before bed, although again, the difference is pretty small and almost insignificant if you have your protein intake covered at least for the 24h of the day and split at least in 3/4 meals, the ones that will notice the protein suplement the most seem to be the masters and elderly, not so much the younger.
Now, since protein powders are still very convenient to have, I personally like the MyProtein Impact Whey since it's very cheap, mixes well and can be orderded unflavored (very useful if you want to mix it with other things or you just don't trust the fillers/edulcorants in it).Get some fun bro!
Nutrition & Fitness Memes
http://www.nutritionandfitnessmemes.com
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11-18-2015, 08:05 AM #6
I recommend Whey 44
http://www.bodybuilding.com/store/hu...rotein-44.html
A nice concentrate and isolate blend that is low in fat and has a very high biological value. The higher the biological value of a protein, the more of the protein your body can use and won't be disposed of as waste. No amino spiking, and delivers 22gm of protein.
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02-22-2016, 04:42 PM #7
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05-12-2016, 06:09 AM #8
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05-12-2016, 06:11 AM #9
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05-13-2016, 05:19 PM #10
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05-15-2016, 08:17 PM #11
Nothing wrong with ON protein but there are a LOT of good companies putting out very good protein with
no dangerous ingredients so if your looking for a little better flavoring than ON there are others and they
are QUALITY!!!
Cellucor
Animal/Universal
S.A.N
PES
Dymatize (Which OP is using already and they have many flavors to choose from)
True Grit
Metabolic
BPI
Xtreme Formulations
Blue Star
Human Evolutions
Scivation
Iforce
These are just a few but there are others who put out good quality proteins and use very good flavoring systems
to flavor their proteins.
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05-16-2016, 05:17 AM #12
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05-16-2016, 12:17 PM #13
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05-16-2016, 03:58 PM #14
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05-18-2016, 09:32 AM #15
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05-27-2016, 06:18 PM #16
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06-01-2016, 10:39 PM #17
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06-02-2016, 01:06 AM #18
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06-02-2016, 07:03 AM #19
All I can say is do your research, soo many companies are now getting caught with Amino Spiking, false labeling etc. Really take a look at the ingredients.
Many say, "all I want is a great tasting protein", we all do but if the label states 24 gms of protein and you find out you are really only getting perhaps 16......Currently seeking new rep opportunities with an entrepreneurial company that encourages creativty.
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06-02-2016, 07:46 AM #20
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06-02-2016, 03:00 PM #21
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Look at the ingredients and stay away from potentially amino spiked products. After that then look at the macros and taste reviews. Personally I always prefer protein blends for post workout as the research shows them to be superior.
PEScience Select
Muscle Elements The Truth
to name two.- NOTICE: Not all posts represent my own opinion. I enjoy playing devil's advocate.
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06-03-2016, 04:52 AM #22
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06-12-2016, 04:26 AM #23
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06-12-2016, 05:20 AM #24
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