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  1. #1
    Banned ConnorMaynard's Avatar
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    Is A 3 Plate Bench Impressive By Misc Standards?

    Lets say for 1 to 2 reps? Sub 200lbs


    edit - i cant bench 3 plates, just wondering
    Last edited by ConnorMaynard; 09-03-2015 at 03:56 PM.
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  2. #2
    Registered User supnowbro's Avatar
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    mirin'
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  3. #3
    Registered Loser momoneynoprblms's Avatar
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  4. #4
    Chocolate nipples of peac Muzzlrpress's Avatar
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    I think 3 plates will always be impressive.
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  5. #5
    Registered User LuNaTiC1988's Avatar
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    That is a good bench, something to be proud about. Yes, is the answer.
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  6. #6
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    Anything more than 2 plates is impressive in real life.
    Keep rep trading out of your sig line miss
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    You should prob be benching around 350
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  8. #8
    Banned ConnorMaynard's Avatar
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    Originally Posted by BrahPlease View Post
    Anything more than 2 plates is impressive in real life.
    not rl, misc standards.
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    Brought 2 U by Carl's Jr. LossyGains's Avatar
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    LOL @ anything less than 4 plate bench. Unless u reppin 3 plates for sets of 12, u poverty af.

    Not srs.

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    Banned ConnorMaynard's Avatar
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    Originally Posted by supnowbro View Post
    mirin'
    brah i cant do that chit, just curious.


    Originally Posted by Muzzlrpress View Post
    I think 3 plates will always be impressive.
    das it mane


    Originally Posted by LossyGains View Post
    LOL @ anything less than 4 plate bench. Unless u reppin 3 plates for sets of 12, u poverty af.

    Not srs.

    GJDM.
    fuks sake, clarify i cant do this lol, just wondering

    Looking juicy for stats mane
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  11. #11
    Colonel in the hightower TremblingEagle's Avatar
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    good, not impressive. I wouldn't say stop to look if I see someone three plating it.


    4plates I will stop and watch for a sec.



    5Plate and over I'll stop and watch and proabably give the guy props or try and talk to him for advice
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  12. #12
    Registered User pogioli4's Avatar
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    by misc standards, who knows.
    impressive af by mine though brah. nice
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  13. #13
    I used to weigh 300lbs. Former300lber's Avatar
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    Misc standards, you are a weak pencil necked *******


    IRL, 3 plates is more then impressive, I've been at it for almost 4 years and I still haven't hit 3 plates, just hit 285 last week, hopefully will make it before my 4 year lifting anniversary.
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  14. #14
    Negged srs GlassMoon's Avatar
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    can only bench 275 crew. i also never bench, so,,,
    See user title srs
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    Originally Posted by BrahPlease View Post
    Anything more than 2 plates is impressive in real life.
    not really. alot of kids in high school can bench 250
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    im impressed.














    oops i meant to say JUST LOL if you cant even bench 4 plates for 10+ reps. JUST LOL
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    Originally Posted by momason View Post
    not really. alot of kids in high school can bench 250


    tfw...
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  18. #18
    Chocolate nipples of peac Muzzlrpress's Avatar
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    Originally Posted by momason View Post
    not really. alot of kids in high school can bench 250
    I'm always skeptical about hs lifts. Half squats and bro benches everywhere.
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    Walked past some guy benching 3 plates with a 2 inch ROM the other day. Safe to say that I was not mirin. He probably came home after that session, logged onto the misc and started bashing people with benches below 3 plates. Moral of this long and largely irrelevant story is to not take posts on the misc too seriously.
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    Great. Incline? Impressive
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    I've seen maybe 3-4 people in my entire gym career bench over 2 plates. Smith machine *******s don't and never will count.

    Yes OP, 3 plates is very impressive.
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    Originally Posted by ConnorMaynard View Post
    Lets say for 1 to 2 reps? Sub 200lbs


    edit - i cant bench 3 plates, just wondering
    3 plates is 308lb dummy
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    If you're able to bench 315 at sub 200...you're in the top 1% of people, period.
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    Originally Posted by momason View Post
    not really. alot of kids in high school can bench 250
    legit hardly ever see someone bench 225 for reps at any gym i go to, few non natties do, or heavy as fuk people, but just general under 200lbs lifters its fukin rare in my experience.
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    Originally Posted by naths View Post
    3 plates is 308lb dummy
    Fuk up bish I'm not even american, you lucky I'm even using lbs in the first place *******

    Originally Posted by bobbydigitaloa View Post
    If you're able to bench 315 at sub 200...you're in the top 1% of people, period.
    four plates is my lifetime goal but nice point


    Originally Posted by thebrainiac View Post
    I've seen maybe 3-4 people in my entire gym career bench over 2 plates. Smith machine *******s don't and never will count.

    Yes OP, 3 plates is very impressive.
    got a few powerlifters at my gym that can do it for reps but yeah its rare as fuk in my experience
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    Wait, is that it? Lol just lol



    Thought you would be asking if it was impressive for an infant.
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    Originally Posted by ConnorMaynard View Post
    four plates is my lifetime goal but nice point
    I train with a guy that is ranked as a top 10 181er and his goal is 4 plates...395 is his best thus far. It's no joke.

    He has been powerlifting for 15 years and not natty.
    678/424/700 - USPA Raw International Elite 220
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    Originally Posted by momason View Post
    not really. alot of kids in high school can bench 250
    ........ wot?

    I went to one of my countries most sought after athletic all boys high schools, half the people I see representing the country/playing pro sport on TV went to the same high school I did.

    The only man, and I say man because he was on steroids at the age of 14, I knew in the whole school to have been able to bench more 225lbs for reps was on steroids and had been competing in bodybuilding comps since 15.

    Lmao at miscers thinking 250lbs is fukkin easy.

    It took me 5 years of training to be able to naturally bench 220lbs for 12 reps, no random kunt in high school can do it, they must have been training for a while/on gear
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    Originally Posted by MrAWatts View Post
    Wait, is that it? Lol just lol



    Thought you would be asking if it was impressive for an infant.
    lol what are your lifts mane or whats impressive to you?

    Originally Posted by bobbydigitaloa View Post
    I train with a guy that is ranked as a top 10 181er and his goal is 4 plates...395 is his best thus far. It's no joke.
    yikes, didnt realise it was THAT significant/hard to get. I'm sure he'll get it soon, so close.jpg.

    Somewhere between 350-405 I'd be happy with but four plates would just be hnnnggg.
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    Originally Posted by bobbydigitaloa View Post
    He has been powerlifting for 15 years and not natty.
    lmao fuk me. Okay perhaps I'm being extremely delusional then
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