Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 3 of 3
  1. #1
    Registered User Emberstone's Avatar
    Join Date: Dec 2005
    Age: 29
    Stats: 6'3", 170 lbs
    Posts: 464
    BodyPoints: 3001
    Rep Power: 17
    Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000) Emberstone is a name known to all. (+5000)
    Visit Emberstone's BodySpace
    Emberstone is offline

    barbell rack for bench presses

    is it possible to buy just the rack that you use to hold your barbell and weight for doing bench presses. I have a bench, but have to hold the barbell with weights as I lay back them lift the weights up to position then do my bench presses, and my perants who are proud of me taking a effort into working out said that they would be willing for my birthday to buy me a bench press rack, but we havent found one yet that is not apart of a existing bench.

    is there a place that sells just the rack for existing benches? if so is there a website I can look at and send to my perants.

    I dont use a huge weight, partly because I feel uncomfertable that I might have to do more of a jerking motion to get the bar up first, and my current weight is not overly hard, but just slightly challanging as I am still raising the weight after gaining more range when I started pressing on the bench after not having a bench and useing my bed, so its still working the muscles, because I have to adapt to a bigger range. I would just feel better about reaching up to grab the bar.
    Reply With Quote

  2. #2
    CaneGuru Dinotrainer's Avatar
    Join Date: Aug 2005
    Posts: 1,661
    BodyPoints: 6105
    Rep Power: 492
    Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000) Dinotrainer has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Dinotrainer's BodySpace
    Dinotrainer is offline
    Of course they sell the rack without the bench. Use the 'search' function, and look up POWER RACK. The thing is, at 6'3" AND 137 pounds, you need to concentrate more on deadlifting and squatting (and eating ) than benching.
    Don't complicate things by making things complicated.....
    Reply With Quote

  3. #3
    0% jacked trojannation's Avatar
    Join Date: Feb 2007
    Stats: 5'8", 191 lbs
    Posts: 3,961
    BodyPoints: 96132
    Rep Power: 15742
    trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000) trojannation must be a mod! Best possible rank! (+1000000)
    Visit trojannation's BodySpace
    trojannation is offline
    Definitely get a power rack. Then you can do several other exercises with it as well such as squats, etc.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout