Am I at risk of over exhaustion?

[asdfdsa12]

ive just recently started going to the gym, started doing icf 5x5 but tweaked it a bit. I go to the gym every other day and alternate between a Workout A and Workout B. Workout A is:
Squat 5x5
Bench press 5x5
Barbell row 5x5
Barbell shrug 3x8
Tricep pushdowns 3x8
Straight bar curl 3x8
Hyper extension 2x10 with plates
Leg press 3x8
Incline dumbbell flyes 3x8

Workout B is:
Squat 5x5
Dumbbell shoulder press 5x5
Barbell row (underhand grip) 5x5
Close grip bench press 3x8
Straight bar curl 3x8
Dumbbell fly 3x8 on flat bench
Hyper extension 2x10 with plates
Leg press 3x8


Am I working any body parts too much or too little by following this routine every other day? What body parts am I not hitting enough? Thanks for all the help misc.

[daddyuk]

What I over exhaustion?

[LeakyQuesadilla]

eat more food, get more sleep, man the f*ck up

[asdfdsa12]

What I over exhaustion?

Well basically someone told me that working out too often causes more harm than good; ie overexhaustion. I'm just curious if I'm working out too much, I hope I'm not cause I like going this often

[elias1877]

Well basically someone told me that working out too often causes more harm than good; ie overexhaustion. I'm just curious if I'm working out too much, I hope I'm not cause I like going this often

lol u work out 4 days a week max? nah bro i think ur gonna be alright...

[asdfdsa12]

lol u work out 4 days a week max? nah bro i think ur gonna be alright...

Alright thanks man sorry for the stupid question I'm just new to all this got a lot to learn. Also is there any body part that I'm not hitting enough??

[asdfdsa12]

eat more food, get more sleep, man the f*ck up

Are there any body parts im not hitting enough?

[BJP2k14]

Just do ICF5x5.