Episode 1 of Charles Dixon Road to Olympia 2015 is LIVE! In this episode Charles Dixon and Coach Trey Hodge take us through a grueling back workout and talk about different movements and exercises their using to bring up Charles's Back! Check it out below:
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08-17-2015, 02:29 PM #1Registered User
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Road to 212 Mr.Olympia - Charles Dixon Olympia Prep
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08-18-2015, 03:30 PM #2Registered User
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Bump!
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08-19-2015, 10:43 AM #3Registered User
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And not a single full rep was completed that day.Originally Posted by Adizzle1
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08-19-2015, 12:05 PM #4Registered User
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^this. Was this some kind of joke?Originally Posted by EFJK
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08-19-2015, 07:02 PM #5Registered User
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With top 5 placing at the last Arnold and 1st place wins at Chicago Pro and St. Louis Pro, whatever hes doing seems to work!
Last edited by Adizzle1; 08-19-2015 at 07:10 PM.
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08-23-2015, 09:48 AM #6Registered User
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Bump!
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