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  1. #31
    All weights were lifted gallagnm's Avatar
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    squat speed increasing always feels great! Keep pushing
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  2. #32
    Registered User Kevin71's Avatar
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    Baked chicken, greens with bacon and mashed potatoes.
    Macros: 930 kcal, 60c/41f/80p
    Micros: All of them
    Flavor: All of it
    Photography skills: None

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    http://forum.bodybuilding.com/showthread.php?t=168656293
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  3. #33
    Pipsqueak BubsNBean's Avatar
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    I spy food pron
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  4. #34
    Registered User Kevin71's Avatar
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    Barbell Row (Speed Work)
    6x3; 145

    Rack Chin
    3x8

    Seated Cable Row
    2x10; 172.5
    1x10; 165

    DB Row
    2x12; 70

    CG Pulldown
    1x15; 70
    2x15; 85

    Behind the Neck Press
    3x10; 120

    DB Shrug
    3x12; 70

    DB Lateral Raise
    3x12; 15

    Ab Wheel:
    5x5

    Hammer Strength Ab Crunch:
    3x10; 50
    iSatori MAXON Powerbuilding Log:
    http://forum.bodybuilding.com/showthread.php?t=168656293
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  5. #35
    Team GAT Rep HARRYBEAST's Avatar
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    Whats a rack chin?
    The Beast Journey to Elite
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    Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
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  6. #36
    All weights were lifted gallagnm's Avatar
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    nice session! how did maxon help with that one?
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  7. #37
    Registered User Kevin71's Avatar
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    Originally Posted by HARRYBEAST View Post
    Whats a rack chin?
    https://www.youtube.com/watch?t=32&v=vcWleBeSjes
    One of the few exercises where I can get a mind-muscle connection with my lats.

    Originally Posted by gallagnm View Post
    nice session! how did maxon help with that one?
    It's been about the same. I am recovering quicker between sets/workout than before I was taking MAXON. After those first few days I've really started to notice the effects.
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  8. #38
    Registered User Kevin71's Avatar
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    Leg hypertrophy day. Actually finished in 50 minutes which is insane. I'm going to miss MAXON when I'm done.

    Paused Squats:
    6x3; 245

    Hack Squat:
    3x10; 335

    Leg Press:
    2x12; 495

    Leg Extension:
    1x15; 115
    2x15; 100

    SLDL:
    3x8; 225

    Seated Leg Curl:
    2x15; 110

    Lying Single Leg Curl:
    2x12; 50

    Calf Raise:
    5x8; 495

    Seated Calf Raise:
    3x8; 190
    iSatori MAXON Powerbuilding Log:
    http://forum.bodybuilding.com/showthread.php?t=168656293
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  9. #39
    Pipsqueak BubsNBean's Avatar
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    I like rack chins, they used to help me train better for increasing my pull ups.
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  10. #40
    Registered User ntroupe's Avatar
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    I like warming up with chins/rack chins when I am hitting back. Keep it up!
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  11. #41
    Registered User Kevin71's Avatar
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    Paused Bench Press:
    6x3; 205

    Incline DB Press:
    3x8; 80

    Hammer Strength Chest Press
    3x12; 185

    Cable Fly:
    2x15; 35

    Preacher Curl:
    3x8; 75

    Concentration DB Curl:
    2x12; 30

    Incline DB Hammer Curl:
    2x15; 15

    DB Tricep Extension:
    3x8; 35

    Rope Tricep Pushdown:
    3x12; 115

    Cable Tricep Kickback:
    2x15; 35

    Hanging Knee Raise:
    3x10

    Trap-Bar Farmer's Walk:
    4x25 yards; 275
    iSatori MAXON Powerbuilding Log:
    http://forum.bodybuilding.com/showthread.php?t=168656293
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  12. #42
    Registered User Kevin71's Avatar
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    Just got back to school! (Teacher) so update on Monday and Tuesday's workouts:

    Monday:
    Barbell Row:
    3x5; 190

    Pull-Up:
    3x6

    Rack Chin:
    3x6

    Bench Press:
    3x5; 250

    Weighted Dips:
    2x6; BW+60 pounds

    Seated DB Press:
    3x10; 70

    DB Concentration Curl:
    3x6; 40

    Rope Pulldown:
    3x6; 150



    Tuesday:
    Squat:
    1x5; 340
    1x3; 340
    1x5; 315
    1x3; 340

    Hack Squat:
    2x6; 315

    Leg Extension:
    2x6; 210

    Sumo-Deadlift:
    1x5; 315
    1x5; 345
    1x3; 385

    Single Leg Curl:
    2x8; 60

    Standing Calf:
    5x5; 495

    Seated Calf:
    3x15; 145



    Overall, still feeling great with MAXON. Hit some new PR's which is always nice.
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    http://forum.bodybuilding.com/showthread.php?t=168656293
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  13. #43
    Pipsqueak BubsNBean's Avatar
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    Originally Posted by Kevin71 View Post
    Just got back to school! (Teacher) so update on Monday and Tuesday's workouts:

    Monday:
    Barbell Row:
    3x5; 190

    Pull-Up:
    3x6

    Rack Chin:
    3x6

    Bench Press:
    3x5; 250

    Weighted Dips:
    2x6; BW+60 pounds

    Seated DB Press:
    3x10; 70

    DB Concentration Curl:
    3x6; 40

    Rope Pulldown:
    3x6; 150



    Tuesday:
    Squat:
    1x5; 340
    1x3; 340
    1x5; 315
    1x3; 340

    Hack Squat:
    2x6; 315

    Leg Extension:
    2x6; 210

    Sumo-Deadlift:
    1x5; 315
    1x5; 345
    1x3; 385

    Single Leg Curl:
    2x8; 60

    Standing Calf:
    5x5; 495

    Seated Calf:
    3x15; 145



    Overall, still feeling great with MAXON. Hit some new PR's which is always nice.
    Yay for PRs!! Hopefully you'll keep your energy and stamina with school starting up!
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  14. #44
    All weights were lifted gallagnm's Avatar
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    congrats to hitting some PRs. Keeping mentally sane is the biggest key to lifting through school
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  15. #45
    Registered User Kevin71's Avatar
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    Only a few more days of MAXON. Anyone wanna send me another bottle?

    Back and shoulder hypertrophy day! Turning into my favorite day.

    Barbell Row (Speed Work)
    6x3; 145

    Rack Chin
    3x8

    Seated Cable Row
    3x10; 172.5

    DB Row
    2x12; 70

    CG Pulldown
    2x15; 90

    Behind the Neck Press
    2x8; 135
    1x6; 135

    DB Shrug
    3x12; 70

    DB Lateral Raise
    3x12; 17.5

    Ab Wheel:
    5x5
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  16. #46
    Registered User Kevin71's Avatar
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    Paused Squats:
    6x3; 245

    Hack Squat:
    3x10; 335

    Leg Press:
    2x12; 495

    Leg Extension:
    3x15; 115

    SLDL:
    3x8; 235

    Lying Leg Curl:
    2x12; 120

    Single Leg Curl:
    2x15; 45

    Calf Raise:
    5x8; 495

    Had the most amazing leg pump of my life after this workout. On the single leg curl I couldn't even bring the pad to my body. Loved it. One more MAXON workout left. Then I'll give it a few days off of it and write my final review.
    iSatori MAXON Powerbuilding Log:
    http://forum.bodybuilding.com/showthread.php?t=168656293
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  17. #47
    Registered User ntroupe's Avatar
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    Great sessions! What grade(s) and subject do you teach? I am teacher too and the beginning of the year sucks, Im just lucky I am a PE teacher so I can get in some body weight stuff with the kids right now.
    BB.com Article
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  18. #48
    Registered User Kevin71's Avatar
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    Originally Posted by ntroupe View Post
    Great sessions! What grade(s) and subject do you teach? I am teacher too and the beginning of the year sucks, Im just lucky I am a PE teacher so I can get in some body weight stuff with the kids right now.
    Biology and Anatomy. So 9th-12th depending on the class. Yes it does. Not yet in that groove so still spending 10-ish hours at work getting everything done. Pretty much just enough time to come home from gym, make dinner and watch a show or two before bed.
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  19. #49
    Registered User Kevin71's Avatar
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    Last workout with MAXON!

    Paused Bench Press:
    6x3; 210

    Incline DB Press:
    3x8; 85

    Hammer Strength Decline Chest Press
    3x12; 130

    Cable Fly:
    2x15; 35

    Preacher Curl:
    3x8; 80

    Concentration DB Curl:
    2x12; 30

    Standing Cable Curl:
    3x15; 30

    Rope Tricep Pushdown:
    3x8; 80

    DB Tricep Extension:
    2x12; 20

    Cable Tricep Kickback:
    2x15; 35

    Hammer Strength Crunch:
    4x12; 55
    iSatori MAXON Powerbuilding Log:
    http://forum.bodybuilding.com/showthread.php?t=168656293
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  20. #50
    Pipsqueak BubsNBean's Avatar
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    Originally Posted by Kevin71 View Post
    Biology and Anatomy. So 9th-12th depending on the class. Yes it does. Not yet in that groove so still spending 10-ish hours at work getting everything done. Pretty much just enough time to come home from gym, make dinner and watch a show or two before bed.
    My HS Biology class is the reason I became a veterinarian
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  21. #51
    Registered User Kevin71's Avatar
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    Originally Posted by BubsNBean View Post
    My HS Biology class is the reason I became a veterinarian
    That's awesome! I always love to hear my students say they want to go into a science/health care field.
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  22. #52
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    Originally Posted by Kevin71 View Post
    That's awesome! I always love to hear my students say they want to go into a science/health care field.
    Teachers can definitely make a difference!
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  23. #53
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    Originally Posted by Kevin71 View Post
    Biology and Anatomy. So 9th-12th depending on the class. Yes it does. Not yet in that groove so still spending 10-ish hours at work getting everything done. Pretty much just enough time to come home from gym, make dinner and watch a show or two before bed.
    A&P was one of my favorite classes in high school. I need it to be October so things start slowing down with both the school stuff and coaching stuff. Keep putting in the work!
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  24. #54
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    Hey man when you get a chance can you post up your final thoughts?!
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  25. #55
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    Final review!

    Ingredients:
    10/10
    A short, disclosed ingredient list. Everything seems to have solid science backing it.

    Effects:
    9/10
    From what I felt, everything marketed was there. Strength gains were about as expected with my program. Greater muscular energy was noticed. My rest periods decreased quite a bit. I was more able to work as well, doing another set on some exercises when normally my muscles would be too fatigued to knock out that set.

    It does take a few days to notice effects, but effects lasted a few days past taking MAXON. After about 2-ish days of taking it there is a noticeable decrease in recovery between sets.

    Ease of use:
    8/10
    Big pills. Four per day. 45 minutes per-workout isn't bad, but it can be tough for people who struggle with pills. If you are fine with pills, then this isn't an issue.

    Cost:
    5/10
    41.99 on BB.com for 21 days. This part sucks IMO. 2 dollars/day is quite costly. It's not horrible, because the product DOES work. If you can fit it into your budget, great product. Ingredients can also stack well with other pre-workouts. If you have a typical budget, this likely isn't going to fit well.

    Overall:
    8/10
    If cost is no object, 9/10... Possibly 10/10. Cost knocks it down IMO. Still, a great product and one most bodybuilders should try.
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  26. #56
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    Thanks for the great log and honest feedback!
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  27. #57
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    Originally Posted by BubsNBean View Post
    Thanks for the great log and honest feedback!
    Thanks for the opportunity! Shame it's so pricey. I was hoping for a permanent $30 price point at most. Hopefully it doesn't stop others from trying a good product.
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