Egg Beaters???

[Kstu23]

So i was wondering if egg beaters would be a good meal to have? They have no fat, or anything really, its almost like pure protein, but i never really hear about anyone eating them. It seems like it would also be good to have as a quick meal b/c you can cook them in a mircowave. Any ideas or thoughts? Thx!

[fologobis]

egg beaters are fine

[d1no]

yea dude egg beaters are awesome, i believe its somethin like 30 calories per serving and no fat or carbs, so basically like i think probably like 7-8 grams protein if im not mistaken

[ZDub212]

So i was wondering if egg beaters would be a good meal to have? They have no fat, or anything really, its almost like pure protein, but i never really hear about anyone eating them. It seems like it would also be good to have as a quick meal b/c you can cook them in a mircowave. Any ideas or thoughts? Thx!

You need more than protein for a meal. Add carbs/fat and you've got yourself a meal.

[gymgrown]

Man, just eat eggs, for cryin' out loud. They're not dangerous.

[styles]

So i was wondering if egg beaters would be a good meal to have? They have no fat, or anything really, its almost like pure protein, but i never really hear about anyone eating them. It seems like it would also be good to have as a quick meal b/c you can cook them in a mircowave. Any ideas or thoughts? Thx!

Love them, they are great. You can just drink them without worrying about salmonella as with raw eggs. I like the blue ones. They have less sodium. They market them as more for baking, but I like them better. http://www.eggbeaters.com/products/eggwhites.jsp

I take 1/2 cup of egg whites with some real eggs and scramble them in the microwave as follows:

I do mine this way (scrambled):
1/2 cup of egg whites and 2 XL eggs in a pyrex measuring bowl
add a little kosher salt and pepper
stir them up real good
nuke on high for 45 seconds then stir them up again
... repeat for 30 seconds then stir
... repeat for 15 seconds then stir and serve.

I eat this before I eat my scottish oatmeal w/ flaxseed meal.

[slaydox]

Man, just eat eggs, for cryin' out loud. They're not dangerous.

Agreed 100% even if your on a cut you cant go wrong with whole eggs

[Veteq]

Do it Rocky style and eat 'em raw.

[fates_child03]

Egg beaters are fine also you can just take the egg whites out of eggs if you want its much more cost efficient.

[johnnyironboard]

SEARCH- there are 100 egg white threads per day.

[Easy Gainer]

I've had egg beaters lots of times. They stick to your pan more than plain egg whites, they cost more and they give me egg smelly farts. Other then that, they are good.

[brah_of_iron]

The only time I eat egg beaters is when I make protein pancakes, other than that I eat normal whole eggs.

[skinnyboipgh]

Egg whites + food coloring = Eggbeaters, read the package label . . .

I use them a lot 4 cooking & omelets. I make an omelet out of one of those Eggbeaters cups that come in a 3-pack (2 eggs equivalent) plus one whole egg 2 give it more flavor.

U can also buy them in larger cartons & store brands, which is more cost effective:

1/2 cup = 2 eggs equivalent

[bluesky95]

I get them all the time. You could just eat egg white from real eggs, but for me these are more convenient, and I think they taste great. Lol I know someone said they gave him smelly farts but I've never encountered that.

I make a nice big omlete sometimes when i want a low carb/ high protein meal that's filling, 1 cup eagg beaters, 4 slices of deli turkey breast cut up, and i got a huge omlete with 35g protein and about 1-2 carbs, with 0 fat. But as others have said, carbs are necessary often. Personally I try to limit them at night though... so I like this meal for then especially.

[Lndy110]

I use em when I don't feel like the hassle of the real eggs...they also have some interesting "flavors" (just to mix it up a little).... By far, I prefer regular ole eggs... (and girls don't fart, so I don't have to worry about the smelly farts..LOL)

[mrselfde_struct]

I've had egg beaters lots of times. They stick to your pan more than plain egg whites, they cost more and they give me egg smelly farts. Other then that, they are good.

Haha defo the same thing happened to me! LOL ill stick to real eggs and add season and veggies. YUM!

Besides i dont like the salty taster egg beaters has..