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08-09-2015, 08:15 PM #31
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08-09-2015, 09:33 PM #32
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08-09-2015, 10:05 PM #33
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08-09-2015, 10:31 PM #34
- Join Date: Jun 2014
- Location: Belleville, Ontario, Canada
- Age: 50
- Posts: 221
- Rep Power: 588
Awesome stuff! Congrats to you all!
My StrongLifts Journal (18 weeks and counting)
http://forum.bodybuilding.com/showthread.php?t=168353363
My Best 5 Reps
Squat = 290lbs
Bench Press = 175lbs
OHP = 121lbs
Bent Over Row = 175lbs
Deadlift = 320lbs
My 1RM
Squat = 335lbs
Bench = 195lbs
Deadlift = 365 lbs (415lbs, 6 years ago, trying to beat it!)
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08-10-2015, 01:47 AM #35
Great job to all!
I love the RPS theme color!
Even the white lights are green. That's clever!This above all..
To thine ownself be true..
And it must follow, as the night the day..
Thou can'st not then be false to any man..
-----------------------------------------------
Bros, my Weightlifters and Powerlifters are my credentials.
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08-10-2015, 02:29 PM #36
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08-10-2015, 03:02 PM #37
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08-10-2015, 05:03 PM #38
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08-10-2015, 05:10 PM #39
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08-10-2015, 06:55 PM #40
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08-10-2015, 07:49 PM #41
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08-10-2015, 08:30 PM #42
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08-10-2015, 10:12 PM #43
- Join Date: Jun 2014
- Location: Belleville, Ontario, Canada
- Age: 50
- Posts: 221
- Rep Power: 588
My StrongLifts Journal (18 weeks and counting)
http://forum.bodybuilding.com/showthread.php?t=168353363
My Best 5 Reps
Squat = 290lbs
Bench Press = 175lbs
OHP = 121lbs
Bent Over Row = 175lbs
Deadlift = 320lbs
My 1RM
Squat = 335lbs
Bench = 195lbs
Deadlift = 365 lbs (415lbs, 6 years ago, trying to beat it!)
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08-11-2015, 10:20 AM #44
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08-11-2015, 11:34 AM #45
I've got vids of all attempts for Ron, Ronn, John and Jim. If any of you want your vids, let me know and I'll get them to you! If anyone happens to have any of mine, I'd love to see them. (I've got vids for all my attempts, but always interested to see other angles.)
Great job to all who competed! It's an honor to share the platform with such a great group of people
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08-11-2015, 12:42 PM #46
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08-11-2015, 06:58 PM #47
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08-16-2015, 12:18 PM #48
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08-16-2015, 02:52 PM #49
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