i bought it yestrday and i don't know how many capsules should i take ,
some say 2 before morning meal , 2 before traning , 2 after traning
and some say 2 before traning and 2 after traning only
also i am playing swimming 3 times a week should i take before the swimming too or only the gym ? tho i play gym 5 times a week , once dialy
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07-25-2015, 09:42 PM #1
guys how many amino 2222 capsules i should take ?
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07-25-2015, 10:41 PM #2
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07-25-2015, 11:21 PM #3
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07-25-2015, 11:43 PM #4
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07-25-2015, 11:58 PM #5
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