I saw mentioned in another magazine today the fat burning benefits of green tea extract. My questions... what is the best dosage, and and what times of the day? The stuff won't keep me up at night, right? Anyone out there using it?
Thread: Green Tea Extract Dosage
02-28-2002, 11:05 PM #1
03-01-2002, 01:22 AM #2
03-01-2002, 05:17 AM #3
03-01-2002, 10:06 AM #4
03-01-2002, 01:18 PM #5
03-01-2002, 01:21 PM #6
Re: green tea axtractOriginally posted by dnth8daplaya
Where can this be found? and, will green Tea do the same thing?
It is a little different from drinking it. I take the extract for convienence, my lif/job make it tought to drink the amount of tea to get the same amount of Polyphenols.
03-01-2002, 01:26 PM #7
Drink it instead of a tablet.
The extract I have is in a dropper bottle and concentrated over 200 times the polyphenols, etc.
When you are trying to get the amount of water intake that some think they need, then why not some of the (water) in the form of a tea or juice? They all add up to a couple of quarts of fluids per day.
04-13-2011, 07:51 AM #8
04-02-2013, 03:31 AM #9
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